Gerry Hierzer

Log

Date Workout Score Ave Comments Action
02/23/18 100m 0:20.0 1:40.0 View workout
02/23/18 100m 0:20.0 1:40.0 View workout
02/23/18 100m 0:19.8 1:39.0 View workout
02/23/18 100m 0:20.3 1:41.5 View workout
02/23/18 1x12:00/6:00r 2,749m 2:10.9 View workout
02/23/18 20:00 4,455m 2:14.6 View workout
02/23/18 20:00 4,433m 2:15.3 View workout
02/23/18 5:38 552m 5:06.9 View workout
02/21/18 6x3:00/3:00r 4,222m 2:07.9 View workout
02/21/18 20:00 4,453m 2:14.7

Pace Boat

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02/21/18 20:00 4,361m 2:17.5

No telephone this time

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02/19/18 20:00 4,228m 2:21.9

And again (Telephone again!)

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02/19/18 20:00 4,046m 2:28.2

Ditto (Telephone interrupted)

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02/19/18 2000m 9:36.5 2:24.1

Followed a rowing tutorial on YouTube, but ballsed it up. Going to do it again

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02/18/18 4:24 1,016m 2:10.3 View workout
02/18/18 4:18 1,004m 2:08.7 View workout
02/18/18 20:06 4,516m 2:13.5 View workout
02/18/18 4:21 1,010m 2:09.3 View workout
02/17/18 4:26 1,027m 2:09.5 View workout
02/17/18 18:19 4,109m 2:13.7 View workout
02/17/18 22:30 5,037m 2:14.0 View workout
02/17/18 4:34 1,027m 2:13.4 View workout
02/15/18 15:00 3,365m 2:13.7 View workout
02/15/18 8:52 2,008m 2:12.6 View workout
02/15/18 17:50 4,009m 2:13.5 View workout