Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/18 |
18:04 |
4,024m |
2:14.7 |
RowErg |
View workout
|
01/23/18 |
13:56 |
3,109m |
2:14.4 |
RowErg |
View workout
|
01/23/18 |
9:35 |
2,141m |
2:14.3 |
RowErg |
View workout
|
01/22/18 |
3x1000m/3:00r |
13:12.7 |
2:12.1 |
RowErg |
View workout
|
01/22/18 |
24:11 |
5,351m |
2:15.6 |
RowErg |
View workout
|
01/22/18 |
9:03 |
2,066m |
2:11.4 |
RowErg |
View workout
|
01/21/18 |
2x500m/2:00r |
4:11.1 |
2:05.5 |
RowErg |
View workout
|
01/21/18 |
3x1000m/3:00r |
13:08.3 |
2:11.3 |
RowErg |
View workout
|
01/21/18 |
9:05 |
2,022m |
2:14.7 |
RowErg |
View workout
|
01/21/18 |
9:15 |
2,069m |
2:14.2 |
RowErg |
View workout
|
01/20/18 |
8:55 |
2,016m |
2:12.8 |
RowErg |
View workout
|
01/20/18 |
5x500m/2:00r |
10:40.2 |
2:08.0 |
RowErg |
View workout
|
01/20/18 |
v1:00/1:00r...7 |
3,785m |
2:06.8 |
RowErg |
View workout
|
01/19/18 |
4:25 |
1,011m |
2:11.1 |
RowErg |
View workout
|
01/19/18 |
4x4:00/2:00r |
3,690m |
2:10.0 |
RowErg |
View workout
|
01/19/18 |
22:55 |
5,111m |
2:14.5 |
RowErg |
View workout
|
01/18/18 |
4x500m/2:00r |
8:24.4 |
2:06.1 |
RowErg |
View workout
|
01/18/18 |
13:24 |
3,021m |
2:13.2 |
RowErg |
View workout
|
01/18/18 |
2x1000m/3:00r |
8:36.8 |
2:09.2 |
RowErg |
View workout
|
01/18/18 |
4:22 |
1,011m |
2:09.6 |
RowErg |
View workout
|
01/17/18 |
3x1000m/3:00r |
13:07.0 |
2:11.1 |
RowErg |
View workout
|
01/17/18 |
9:14 |
2,099m |
2:11.9 |
RowErg |
View workout
|
01/17/18 |
13:33 |
3,029m |
2:14.3 |
RowErg |
View workout
|
01/17/18 |
4:35 |
1,032m |
2:13.5 |
RowErg |
View workout
|
01/16/18 |
4:23 |
1,008m |
2:10.5 |
RowErg |
View workout
|