Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/19/20 |
1000m |
4:13.6 |
2:06.8 |
RowErg |
View workout
|
12/19/20 |
5:03 |
1,108m |
2:16.7 |
RowErg |
View workout
|
12/19/20 |
30:04 |
6,380m |
2:21.4 |
RowErg |
View workout
|
12/19/20 |
28:14 |
6,014m |
2:20.8 |
RowErg |
View workout
|
12/18/20 |
5:04 |
1,014m |
2:30.0 |
RowErg |
View workout
|
12/18/20 |
6x5:00/2:00r |
6,472m |
2:19.0 |
RowErg |
View workout
|
12/18/20 |
4x1500m/2:00r |
27:35.6 |
2:17.9 |
RowErg |
View workout
|
12/17/20 |
15:05 |
3,207m |
2:21.2 |
RowErg |
View workout
|
12/17/20 |
18:40 |
4,009m |
2:19.7 |
RowErg |
View workout
|
12/17/20 |
2x4000m/4:00r |
36:50.5 |
2:18.1 |
RowErg |
View workout
|
12/16/20 |
25:03 |
5,399m |
2:19.1 |
RowErg |
View workout
|
12/16/20 |
20:00 |
4,366m |
2:17.4 |
RowErg |
View workout
|
12/16/20 |
0:37 |
79m |
3:56.7 |
RowErg |
View workout
|
12/16/20 |
4x6:00/2:00r |
5,277m |
2:16.4 |
RowErg |
View workout
|
12/15/20 |
50:01 |
10,438m |
2:23.7 |
RowErg |
View workout
|
12/15/20 |
30:02 |
6,444m |
2:19.8 |
RowErg |
View workout
|
12/11/20 |
25:03 |
5,227m |
2:23.8 |
RowErg |
View workout
|
12/10/20 |
3512m |
16:17.9 |
2:19.2 |
RowErg |
View workout
|
12/10/20 |
1000m |
5:14.2 |
2:37.1 |
RowErg |
View workout
|
12/10/20 |
4x1000m/2:00r |
18:39.5 |
2:19.9 |
RowErg |
View workout
|
12/10/20 |
4x1000m/2:00r |
18:37.4 |
2:19.6 |
RowErg |
View workout
|
12/09/20 |
5x5:00/2:00r |
4,256m |
2:20.9 |
RowErg |
View workout
|
12/09/20 |
1:13 |
255m |
2:24.7 |
RowErg |
View workout
|
12/09/20 |
5x5:00/2:00r |
4,384m |
2:16.8 |
RowErg |
View workout
|
12/09/20 |
3x5:00/2:00r |
3,238m |
2:18.9 |
RowErg |
View workout
|