Gerry Hierzer
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/13/15 |
500m |
1:49.1 |
1:49.1 |
RowErg |
View workout
|
11/13/15 |
1000m |
4:00.7 |
2:00.3 |
RowErg |
View workout
|
11/12/15 |
20:00 |
4,320m |
2:18.8 |
RowErg |
View workout
|
11/12/15 |
28:57 |
6,527m |
2:13.0 |
RowErg |
View workout
|
11/11/15 |
18:11 |
4,013m |
2:15.9 |
RowErg |
View workout
|
11/11/15 |
46:00 |
10,021m |
2:17.7 |
RowErg |
View workout
|
11/10/15 |
38:04 |
8,168m |
2:19.8 |
RowErg |
View workout
|
11/09/15 |
18:00 |
3,969m |
2:16.0 |
RowErg |
View workout
|
11/09/15 |
40:05 |
9,017m |
2:13.3 |
RowErg |
View workout
|
11/07/15 |
2000m |
8:47.3 |
2:11.8 |
RowErg |
View workout
|
11/07/15 |
30:00 |
6,784m |
2:12.6 |
RowErg |
View workout
|
11/06/15 |
1000m |
4:04.5 |
2:02.2 |
RowErg |
View workout
|
11/06/15 |
15:00 |
3,218m |
2:19.8 |
RowErg |
View workout
|
11/06/15 |
3:00 |
770m |
1:56.8 |
RowErg |
View workout
|
11/05/15 |
28:59 |
6,013m |
2:24.6 |
RowErg |
View workout
|
11/05/15 |
3:46 |
3:46.0 |
3:58.9 |
RowErg |
View workout
|
11/05/15 |
36:00 |
7,859m |
2:17.4 |
RowErg |
View workout
|
11/04/15 |
500m |
1:51.8 |
1:51.8 |
RowErg |
View workout
|
11/04/15 |
16:48 |
3,665m |
2:17.5 |
RowErg |
View workout
|
11/02/15 |
25:00 |
5,449m |
2:17.6 |
RowErg |
View workout
|
11/02/15 |
5:03 |
1,108m |
2:16.7 |
RowErg |
View workout
|
11/01/15 |
57:25 |
11,854m |
2:25.3 |
RowErg |
View workout
|
10/31/15 |
500m |
1:53.5 |
1:53.5 |
RowErg |
View workout
|
10/30/15 |
2000m |
8:28.6 |
2:07.1 |
RowErg |
View workout
|
10/28/15 |
5000m |
22:00.2 |
2:12.0 |
RowErg |
View workout
|