Kevin T Mcmorrow
Log
Date | Workout | Score | Ave | Type | Comments | Action |
---|---|---|---|---|---|---|
09/01/23 | 10x200m/0:45r | 9:27.9 | 2:21.9 | SkiErg | View workout | |
08/30/23 | 5000m | 23:39.5 | 2:21.9 | RowErg | View workout | |
08/28/23 | 12000m | 55:56.4 | 2:19.8 | RowErg | View workout | |
08/25/23 | 10000m | 47:26.6 | 2:22.3 | RowErg | View workout | |
08/24/23 | 8000m | 37:42.5 | 2:21.4 | RowErg | View workout | |
08/22/23 | 10000m | 47:35.2 | 2:22.7 | RowErg | View workout | |
08/21/23 | 12000m | 57:21.1 | 2:23.3 | RowErg | View workout | |
08/18/23 | 10000m | 47:23.1 | 2:22.1 | RowErg | View workout | |
08/16/23 | 10000m | 47:37.1 | 2:22.8 | RowErg | View workout | |
08/15/23 | 10000m | 47:32.0 | 2:22.6 | RowErg | View workout | |
08/14/23 | 100m | 0:23.4 | 1:57.0 | SkiErg | View workout | |
08/14/23 | 5x200m/0:40r | 4:41.0 | 2:20.5 | SkiErg | View workout | |
08/14/23 | 5x200m/0:40r | 4:42.3 | 2:21.1 | SkiErg | View workout | |
08/13/23 | 12000m | 55:53.3 | 2:19.7 | RowErg | View workout | |
08/11/23 | 8000m | 37:59.7 | 2:22.4 | RowErg | View workout | |
08/08/23 | 10000m | 47:41.4 | 2:23.0 | RowErg | View workout | |
08/06/23 | 14000m | 1:05:13.6 | 2:19.7 | RowErg | View workout | |
08/05/23 | 100m | 0:20.8 | 1:44.0 | RowErg | View workout | |
08/03/23 | 8000m | 37:28.9 | 2:20.5 | RowErg | View workout | |
08/01/23 | 10000m | 47:17.2 | 2:21.8 | RowErg | View workout | |
07/30/23 | 1:00:00 | 12,907m | 2:19.4 | RowErg | View workout | |
07/29/23 | 1:00 | 253m | 1:58.5 | SkiErg | View workout | |
07/29/23 | 1:00 | 215m | 2:19.5 | SkiErg | View workout | |
07/29/23 | 1:00 | 383m | 2:36.6 | BikeErg | View workout | |
07/27/23 | 30:00 | 6,455m | 2:19.4 | RowErg | View workout |