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Kevin T Mcmorrow

Log

Date Workout Score Ave Comments Action
06/13/23 4000m 10:11.3 2:32.8 View workout
06/13/23 30:00.0 6,357m 2:21.5 View workout
06/11/23 1:00:00 12,844m 2:20.1 View workout
06/09/23 1000m 2:29.6 2:29.6

testing legs s been a while since biking

 View workout
06/06/23 10000m 47:33.6 2:22.6 View workout
06/04/23 12000m 55:55.3 2:19.8 View workout
06/01/23 10000m 47:24.4 2:22.2 View workout
05/30/23 10000m 47:31.9 2:22.5 View workout
05/28/23 16093m 1:14:58.3 2:19.7 View workout
05/28/23 16093m View workout
05/24/23 4x250m/0:45r 4:35.8 2:17.9 View workout
05/24/23 1:00 240m 2:05.0 View workout
05/24/23 10000m 47:08.1 2:21.4 View workout
05/21/23 15000m 1:09:52.0 2:19.7 View workout
05/19/23 7000m 32:46.8 2:20.4 View workout
05/17/23 10000m 47:37.0 2:22.8 View workout
05/15/23 316m 1:30.7 2:23.5 View workout
05/15/23 100m 0:22.3 1:51.5 View workout
05/15/23 500m 2:17.9 2:17.9 View workout
05/14/23 12000m 55:53.1 2:19.7 View workout
05/11/23 30:00 6,303m 2:22.7 View workout
05/09/23 10000m 47:46.8 2:23.3 View workout
05/07/23 13000m 1:01:19.4 2:21.5

still felt lack of power at this session, same as last week

 View workout
05/06/23 5000m 23:47.4 2:22.7 View workout
04/30/23 12000m 56:37.8 2:21.5 View workout