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Log

Date Workout Score Ave Comments Action
11/16/23 10000m 46:44.8 2:20.2 View workout
11/14/23 10000m 47:41.7 2:23.0 View workout
11/11/23 100m 0:21.4 1:47.0 View workout
11/11/23 100m 0:35.3 2:56.5 View workout
11/11/23 100m 0:20.0 1:40.0 View workout
11/11/23 100m 0:20.4 1:42.0 View workout
11/11/23 361m 1:32.4 2:07.9 View workout
11/11/23 2:08 422m 2:32.6 View workout
11/09/23 5000m 22:48.8 2:16.8 View workout
11/09/23 457m 2:11.5 2:23.8 View workout
11/07/23 10000m 47:17.8 2:21.8 View workout
11/07/23 5:48 2,162m 2:41.2 View workout
11/05/23 14000m 1:04:58.3 2:19.2 View workout
11/03/23 8000m 37:56.1 2:22.2 View workout
11/02/23 10000m 47:32.4 2:22.6 View workout
10/30/23 8000m 37:31.5 2:20.7 View workout
10/30/23 179m 0:53.0 2:28.0 View workout
10/30/23 5x100m/1:00r 1:53.5 1:53.5 View workout
10/30/23 500m 1:58.2 1:58.2 View workout
10/27/23 10000m 50:36.7 2:31.8 View workout
10/26/23 5000m 12:30.5 2:30.1 View workout
10/26/23 20x100m/0:30r 8:49.9 2:12.4

20 x 100m r0.30s

 View workout
10/24/23 10000m 47:28.1 2:22.4 View workout
10/22/23 15000m 1:10:34.8 2:21.1 View workout
10/18/23 10000m 48:22.6 2:25.1 View workout