Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/11/20 |
30:00 |
6,546m |
2:17.4 |
RowErg |
View workout
|
07/10/20 |
30:00 |
6,473m |
2:19.0 |
RowErg |
View workout
|
07/05/20 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
07/05/20 |
30:00 |
6,500m |
2:18.4 |
RowErg |
View workout
|
07/04/20 |
5000m |
22:54.3 |
2:17.4 |
RowErg |
View workout
|
07/03/20 |
26:01 |
5,628m |
2:18.7 |
RowErg |
View workout
|
07/02/20 |
10000m |
45:33.6 |
2:16.6 |
RowErg |
View workout
|
07/01/20 |
10000m |
45:49.2 |
2:17.4 |
RowErg |
View workout
|
06/30/20 |
20:00 |
4,443m |
2:15.0 |
RowErg |
View workout
|
06/30/20 |
10:00 |
2,174m |
2:18.0 |
RowErg |
View workout
|
06/29/20 |
2000m |
8:57.7 |
2:14.4 |
RowErg |
View workout
|
06/29/20 |
26:34 |
5,732m |
2:19.0 |
RowErg |
View workout
|
06/28/20 |
36:31 |
7,992m |
2:17.0 |
RowErg |
View workout
|
06/27/20 |
30:00 |
6,506m |
2:18.3 |
RowErg |
View workout
|
06/26/20 |
30:00 |
6,502m |
2:18.4 |
RowErg |
View workout
|
06/24/20 |
30:00 |
6,558m |
2:17.2 |
RowErg |
View workout
|
06/23/20 |
30:00 |
6,502m |
2:18.4 |
RowErg |
View workout
|
06/23/20 |
1500m |
7:53.0 |
2:37.6 |
SkiErg |
View workout
|
06/22/20 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
06/21/20 |
30:00 |
6,500m |
2:18.4 |
RowErg |
View workout
|
06/20/20 |
30:00 |
6,336m |
2:22.0 |
RowErg |
View workout
|
06/20/20 |
30:00 |
6,501m |
2:18.4 |
RowErg |
View workout
|
06/20/20 |
40:00 |
8,241m |
2:25.6 |
RowErg |
View workout
|
06/19/20 |
1900m |
10:01.4 |
2:38.2 |
SkiErg |
View workout
|
06/17/20 |
30:00 |
6,521m |
2:18.0 |
RowErg |
View workout
|