Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/03/20 |
30:00 |
6,521m |
2:18.0 |
RowErg |
View workout
|
08/02/20 |
30:00 |
6,405m |
2:20.5 |
RowErg |
View workout
|
08/02/20 |
2000m |
8:34.8 |
2:08.7 |
RowErg |
View workout
|
08/02/20 |
10:00 |
2,152m |
2:19.5 |
RowErg |
View workout
|
08/01/20 |
15:01 |
3,205m |
2:20.5 |
RowErg |
View workout
|
08/01/20 |
30:00 |
6,520m |
2:18.0 |
RowErg |
View workout
|
07/31/20 |
30:00 |
6,520m |
2:18.0 |
RowErg |
View workout
|
07/30/20 |
2000m |
8:47.8 |
2:11.9 |
RowErg |
View workout
|
07/30/20 |
30:00 |
6,520m |
2:18.0 |
RowErg |
View workout
|
07/29/20 |
5000m |
23:10.4 |
2:19.0 |
RowErg |
View workout
|
07/29/20 |
30:00 |
6,473m |
2:19.0 |
RowErg |
View workout
|
07/28/20 |
5000m |
23:00.0 |
2:18.0 |
RowErg |
View workout
|
07/28/20 |
26:01 |
5,788m |
2:14.8 |
RowErg |
View workout
|
07/27/20 |
46:09 |
10,002m |
2:18.4 |
RowErg |
View workout
|
07/24/20 |
5:11.6 |
1,004m |
2:35.1 |
SkiErg |
View workout
|
07/19/20 |
13:42 |
3,002m |
2:17.0 |
RowErg |
View workout
|
07/19/20 |
5000m |
22:40.3 |
2:16.0 |
RowErg |
View workout
|
07/18/20 |
10000m |
45:56.3 |
2:17.8 |
RowErg |
View workout
|
07/16/20 |
30:00 |
6,407m |
2:20.4 |
RowErg |
View workout
|
07/15/20 |
30:00 |
6,404m |
2:20.5 |
RowErg |
View workout
|
07/14/20 |
30:00 |
6,547m |
2:17.4 |
RowErg |
View workout
|
07/14/20 |
5:20 |
1,017m |
2:37.7 |
SkiErg |
View workout
|
07/13/20 |
30:00 |
6,499m |
2:18.4 |
RowErg |
View workout
|
07/12/20 |
30:00 |
6,337m |
2:22.0 |
RowErg |
View workout
|
07/12/20 |
30:00 |
6,336m |
2:22.0 |
RowErg |
View workout
|