Tony Woo
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
05/11/20 |
5000m |
22:53.5 |
2:17.3 |
RowErg |
View workout
|
05/11/20 |
5000m |
22:54.5 |
2:17.4 |
RowErg |
View workout
|
05/10/20 |
5000m |
22:50.3 |
2:17.0 |
RowErg |
View workout
|
05/10/20 |
30:05 |
6,446m |
2:20.0 |
RowErg |
View workout
|
05/09/20 |
46:01 |
10,054m |
2:17.3 |
RowErg |
View workout
|
05/08/20 |
1000m |
4:52.9 |
2:26.4 |
SkiErg |
View workout
|
05/07/20 |
1000m |
4:01.5 |
2:00.7 |
RowErg |
View workout
|
05/07/20 |
30:00 |
6,547m |
2:17.4 |
RowErg |
View workout
|
05/06/20 |
1000m |
4:59.8 |
2:29.9 |
SkiErg |
View workout
|
05/05/20 |
30:00 |
6,720m |
2:13.9 |
RowErg |
View workout
|
05/05/20 |
30:00 |
6,500m |
2:18.4 |
RowErg |
View workout
|
05/04/20 |
30:00 |
6,441m |
2:19.7 |
RowErg |
View workout
|
05/03/20 |
30:00 |
6,452m |
2:19.4 |
RowErg |
View workout
|
05/03/20 |
5000m |
22:37.3 |
2:15.7 |
RowErg |
View workout
|
05/02/20 |
5000m |
21:35.7 |
2:09.5 |
RowErg |
View workout
|
05/02/20 |
25:47 |
5,590m |
2:18.4 |
RowErg |
View workout
|
04/30/20 |
2000m |
8:23.2 |
2:05.8 |
RowErg |
View workout
|
04/29/20 |
30:00 |
6,812m |
2:12.1 |
RowErg |
View workout
|
04/29/20 |
500m |
2:26.4 |
2:26.4 |
SkiErg |
View workout
|
04/29/20 |
2:21 |
504m |
2:19.8 |
SkiErg |
View workout
|
04/29/20 |
30:00 |
6,496m |
2:18.5 |
RowErg |
View workout
|
04/28/20 |
5000m |
22:32.4 |
2:15.2 |
RowErg |
View workout
|
04/26/20 |
30:00 |
7,030m |
2:08.0 |
RowErg |
View workout
|
04/25/20 |
1:28 |
300m |
2:27.6 |
RowErg |
View workout
|
04/25/20 |
1:00:00 |
13,041m |
2:18.0 |
RowErg |
View workout
|