Sean Richards
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/20/17 | 2x1000m/1:00r | 7:42.7 | 1:55.6 | RowErg | View workout | |
| 10/18/17 | 2000m | 7:35.9 | 1:53.9 | RowErg | View workout | |
| 10/13/17 | 2000m | 7:48.9 | 1:57.2 | RowErg | View workout | |
| 10/11/17 | 5000m | 20:35.6 | 2:03.5 | RowErg | View workout | |
| 10/08/17 | 4x2:00/1:00r | 2,091m | 1:54.7 | RowErg | View workout | |
| 10/08/17 | 2x2000m/4:00r | 15:59.4 | 1:59.9 | RowErg | View workout | |
| 10/07/17 | v250m/0:45r...12 | 3,000m | 1:50.8 | RowErg | View workout | |
| 10/04/17 | 16:27.6 | 3,786m | 2:10.4 | RowErg | View workout | |
| 10/02/17 | 20:00.0 | 4,311m | 2:19.1 | RowErg | View workout | |
| 09/27/17 | 22:00 | 5,184m | 2:07.3 | RowErg | View workout | |
| 09/24/17 | v2:00/1:00r...6 | 3,162m | 1:53.8 | RowErg | View workout | |
| 09/21/17 | v750m/2:00r...3 | 2,250m | 1:53.4 | RowErg | View workout | |
| 09/20/17 | 15:00.0 | 3,370m | 2:13.5 | RowErg | View workout | |
| 09/14/17 | 5000m | 20:04.6 | 2:00.4 | RowErg | View workout | |
| 09/13/17 | v1000m/2:00r...3 | 3,000m | 1:56.0 | RowErg | View workout | |
| 09/07/17 | 4x4:00/2:00r | 4,081m | 1:57.6 | RowErg | View workout | |
| 08/31/17 | v1000m/1:00r...4 | 4,000m | 1:57.9 | RowErg | View workout | |
| 08/29/17 | v500m/r...12 | 5,390m | 2:11.9 | RowErg | View workout | |
| 08/28/17 | v1000m/r...6 | 4,789m | 2:09.6 | RowErg | View workout | |
| 08/27/17 | v3:00/r...8 | 3,692m | 2:10.0 | RowErg | View workout | |
| 08/25/17 | 2000m | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 08/25/17 | 500m | 2:06.8 | 2:06.8 | RowErg | View workout | |
| 07/25/17 | 1586m | 5:59.4 | 1:53.3 | RowErg | View workout | |
| 07/25/17 | 500m | 2:13.9 | 2:13.9 | RowErg | View workout | |
| 07/21/17 | 4250m | 16:57.3 | 1:59.6 | RowErg | View workout |