Sean Richards
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/20/17 |
1986m |
7:36.6 |
1:54.9 |
RowErg |
View workout
|
07/20/17 |
500m |
2:12.1 |
2:12.1 |
RowErg |
View workout
|
07/16/17 |
1952m |
7:31.2 |
1:55.5 |
RowErg |
View workout
|
07/15/17 |
1000m |
3:37.4 |
1:48.7 |
RowErg |
View workout
|
07/14/17 |
806m |
3:04.4 |
1:54.3 |
RowErg |
View workout
|
07/14/17 |
801m |
2:58.6 |
1:51.4 |
RowErg |
View workout
|
07/12/17 |
11:32 |
2,699m |
2:08.2 |
RowErg |
View workout
|
07/06/17 |
v1000m/1:00r...4 |
4,000m |
1:58.1 |
RowErg |
View workout
|
06/27/17 |
5000m |
20:39.0 |
2:03.9 |
RowErg |
View workout
|
06/21/17 |
3000m |
12:58.7 |
2:09.7 |
RowErg |
View workout
|
06/21/17 |
2000m |
8:37.1 |
2:09.2 |
RowErg |
View workout
|
06/21/17 |
5000m |
22:15.9 |
2:13.5 |
RowErg |
View workout
|
06/21/17 |
4000m |
16:43.0 |
2:05.3 |
RowErg |
View workout
|
06/21/17 |
7000m |
29:28.6 |
2:06.3 |
RowErg |
View workout
|
06/20/17 |
v3:00/1:00r...5 |
3,794m |
1:58.6 |
RowErg |
View workout
|
06/14/17 |
v250m/r...24 |
4,478m |
2:16.0 |
RowErg |
View workout
|
06/12/17 |
v500m/r...16 |
5,366m |
2:10.5 |
RowErg |
View workout
|
06/09/17 |
12:00.0 |
3,206m |
1:52.2 |
RowErg |
View workout
|
05/24/17 |
v3:00/r...10 |
5,880m |
2:07.5 |
RowErg |
View workout
|
05/19/17 |
5000m |
19:38.6 |
1:57.8 |
RowErg |
View workout
|
05/17/17 |
15:00 |
3,683m |
2:02.1 |
RowErg |
View workout
|
05/16/17 |
11:08 |
2,615m |
2:07.8 |
RowErg |
View workout
|
05/14/17 |
v500m/r...8 |
3,696m |
2:06.1 |
RowErg |
View workout
|
05/12/17 |
21097m |
1:33:42.9 |
2:13.2 |
RowErg |
View workout
|
05/11/17 |
1000m |
3:39.1 |
1:49.5 |
RowErg |
View workout
|