Ray Wallin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/17/23 |
25:06 |
10,464m |
2:23.9 |
BikeErg |
View workout
|
08/16/23 |
25:06 |
10,248m |
2:27.0 |
BikeErg |
View workout
|
08/16/23 |
5:05 |
1,125m |
2:15.8 |
SkiErg |
View workout
|
08/16/23 |
20:07 |
4,439m |
2:15.9 |
RowErg |
View workout
|
08/15/23 |
25:06 |
10,371m |
2:25.2 |
BikeErg |
View workout
|
08/10/23 |
21:06 |
8,644m |
2:26.5 |
BikeErg |
View workout
|
08/08/23 |
20:06 |
8,233m |
2:26.5 |
BikeErg |
View workout
|
08/07/23 |
15:06 |
6,211m |
2:25.9 |
BikeErg |
View workout
|
08/07/23 |
20:07 |
4,451m |
2:15.5 |
RowErg |
View workout
|
08/04/23 |
11:06 |
4,576m |
2:25.6 |
BikeErg |
View workout
|
08/04/23 |
4:07 |
907m |
2:16.2 |
SkiErg |
View workout
|
08/04/23 |
15:07 |
3,320m |
2:16.7 |
RowErg |
View workout
|
08/02/23 |
15:06 |
6,185m |
2:26.5 |
BikeErg |
View workout
|
08/02/23 |
10:06 |
2,224m |
2:16.2 |
RowErg |
View workout
|
07/31/23 |
20:06 |
8,124m |
2:28.5 |
BikeErg |
View workout
|
07/31/23 |
15:06 |
3,305m |
2:17.1 |
RowErg |
View workout
|
07/02/23 |
30:06 |
12,928m |
2:19.7 |
BikeErg |
View workout
|
07/02/23 |
3:06 |
692m |
2:14.9 |
SkiErg |
View workout
|
07/02/23 |
20:07 |
4,489m |
2:14.5 |
RowErg |
View workout
|
06/29/23 |
12:07 |
5,077m |
2:23.1 |
BikeErg |
View workout
|
06/29/23 |
20:07 |
4,436m |
2:16.1 |
RowErg |
View workout
|
06/27/23 |
15:06 |
6,224m |
2:25.6 |
BikeErg |
View workout
|
06/27/23 |
7:37 |
1,688m |
2:15.4 |
RowErg |
View workout
|
06/27/23 |
12:37 |
2,772m |
2:16.6 |
RowErg |
View workout
|
06/26/23 |
20:07 |
8,429m |
2:23.2 |
BikeErg |
View workout
|