Ray Wallin 30:07 row
6,397
Meters
30:07.3
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 20 |
| Stroke Count | 629 |
| Drag Factor | 108 |
May 05, 2025 05:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,397 | 2:21.2 | 124 | 727 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 21 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 21 |
| 20:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 752 | 21 |
| 30:07.3 | 23 | 2:38.6 | 88 | 601 | 8 |
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Workout Graph
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