Ray Wallin 30:07 SkiErg
6,308
Meters
30:07.5
Time
2:23.2
Pace
354
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 61 |
May 13, 2025 04:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.5 | 6,308 | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 701 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 26 |
| 20:00.0 | 1,049 | 2:22.9 | 120 | 711 | 26 |
| 25:00.0 | 1,048 | 2:23.1 | 119 | 710 | 26 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 28 |
| 30:07.5 | 24 | 2:36.2 | 92 | 615 | 16 |
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Workout Graph
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