Ray Wallin 1:00:06 row
12,630
Meters
1:00:06.7
Time
2:22.7
Pace
709
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 1243 |
| Drag Factor | 108 |
May 10, 2025 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,630 | 2:22.7 | 120 | 713 | 20 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 20 |
| 10:00.0 | 1,034 | 2:25.0 | 115 | 694 | 20 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 20 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 703 | 20 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 710 | 20 |
| 35:00.0 | 1,050 | 2:22.8 | 120 | 713 | 21 |
| 40:00.0 | 1,055 | 2:22.1 | 122 | 719 | 21 |
| 45:00.0 | 1,056 | 2:22.0 | 122 | 720 | 21 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 21 |
| 55:00.0 | 1,064 | 2:20.9 | 125 | 729 | 21 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 21 |
| 1:00:06.7 | 21 | 2:39.5 | 86 | 596 | 9 |
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Workout Graph
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