Ray Wallin
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
11/15/24 |
15:08 |
3,211m |
2:21.3 |
RowErg |
View workout
|
11/13/24 |
20:06 |
8,104m |
2:28.8 |
BikeErg |
View workout
|
11/13/24 |
6:07 |
1,288m |
2:22.5 |
SkiErg |
View workout
|
11/13/24 |
15:06 |
3,201m |
2:21.6 |
RowErg |
View workout
|
11/11/24 |
10:06 |
3,983m |
2:32.3 |
BikeErg |
View workout
|
11/11/24 |
5:06 |
1,080m |
2:21.8 |
SkiErg |
View workout
|
11/11/24 |
15:08 |
3,200m |
2:21.8 |
RowErg |
View workout
|
11/05/24 |
20:07 |
8,113m |
2:28.8 |
BikeErg |
View workout
|
11/05/24 |
5:06 |
1,089m |
2:20.5 |
SkiErg |
View workout
|
11/05/24 |
10:07 |
2,163m |
2:20.4 |
RowErg |
View workout
|
09/18/24 |
10:06 |
4,007m |
2:31.3 |
BikeErg |
View workout
|
09/09/24 |
10:07 |
4,085m |
2:28.5 |
BikeErg |
View workout
|
09/06/24 |
20:06 |
8,093m |
2:29.0 |
BikeErg |
View workout
|
09/03/24 |
20:06 |
7,855m |
2:33.6 |
BikeErg |
View workout
|
08/19/24 |
30:06 |
11,855m |
2:32.3 |
BikeErg |
View workout
|
08/07/24 |
30:07 |
11,938m |
2:31.3 |
BikeErg |
View workout
|
05/30/24 |
25:06 |
10,054m |
2:29.8 |
BikeErg |
View workout
|
05/30/24 |
5:07 |
1,098m |
2:19.7 |
SkiErg |
View workout
|
05/30/24 |
11:07 |
2,356m |
2:21.6 |
RowErg |
View workout
|
05/29/24 |
10:06 |
4,116m |
2:27.4 |
BikeErg |
View workout
|
05/28/24 |
15:06 |
6,167m |
2:27.0 |
BikeErg |
View workout
|
05/22/24 |
20:06 |
8,156m |
2:27.9 |
BikeErg |
View workout
|
05/22/24 |
11:07 |
2,364m |
2:21.0 |
RowErg |
View workout
|
05/14/24 |
20:08 |
8,110m |
2:28.9 |
BikeErg |
View workout
|
05/14/24 |
10:08 |
2,148m |
2:21.6 |
RowErg |
View workout
|