Ray Wallin 1:00:06 row
12,473
Meters
1:00:06.7
Time
2:24.5
Pace
694
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 1234 |
| Drag Factor | 109 |
August 05, 2025 05:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.7 | 12,473 | 2:24.5 | 116 | 698 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 21 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 686 | 21 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 690 | 20 |
| 25:00.0 | 1,028 | 2:25.9 | 113 | 687 | 20 |
| 30:00.0 | 1,033 | 2:25.2 | 114 | 693 | 20 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 688 | 21 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 21 |
| 45:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 50:00.0 | 1,053 | 2:22.4 | 121 | 716 | 21 |
| 55:00.0 | 1,047 | 2:23.2 | 119 | 709 | 20 |
| 1:00:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 |
| 1:00:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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