Ray Wallin 20:06 row
4,242
Meters
20:06.7
Time
2:22.2
Pace
238
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 109 |
August 04, 2025 05:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 4,242 | 2:22.2 | 122 | 718 | 20 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 21 |
| 10:00.0 | 1,044 | 2:23.6 | 118 | 706 | 21 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 21 |
| 20:06.7 | 22 | 2:32.2 | 99 | 641 | 9 |
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Workout Graph
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