Ray Wallin 1:10:07 row
14,616
Meters
1:10:07.1
Time
2:23.9
Pace
817
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 20 |
| Stroke Count | 1437 |
| Drag Factor | 109 |
August 12, 2025 05:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:07.1 | 14,616 | 2:23.9 | 117 | 704 | 20 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 690 | 20 |
| 20:00.0 | 2,076 | 2:24.5 | 116 | 699 | 20 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 20 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 703 | 20 |
| 50:00.0 | 2,097 | 2:23.0 | 120 | 711 | 20 |
| 1:00:00.0 | 2,088 | 2:23.6 | 118 | 706 | 20 |
| 1:10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 21 |
| 1:10:07.1 | 18 | 3:17.2 | 46 | 457 | 10 |
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Workout Graph
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