Ali Macleod

Log

Date Workout Score Ave Comments Action
01/26/18 5000m 21:18.5 2:07.8 View workout
01/26/18 2000m 8:28.4 2:07.1 View workout
01/26/18 22:05.0 5,000m 2:12.5

Speirs Wharf

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01/26/18 8:50.0 2,000m 2:12.5

Speirs Wharf

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01/22/18 21:40.0 5,000m 2:10.0

Speirs Wharf - crappy old machine

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01/14/18 5000m 21:18.5 2:07.8 View workout
01/05/18 2000m 8:53.2 2:13.3 View workout
01/05/18 5000m 21:27.4 2:08.7 View workout
01/05/18 42:50 10,004m 2:08.4 View workout
12/31/17 2000m 8:56.0 2:14.0 View workout
12/31/17 2000m 9:00.5 2:15.1 View workout
12/31/17 3:05 690m 2:14.4 View workout
12/31/17 43:33 10,000m 2:10.6 View workout
12/29/17 2000m 8:49.3 2:12.3 View workout
12/29/17 5000m 21:22.7 2:08.2 View workout
12/29/17 5000m 21:33.3 2:09.3 View workout
12/29/17 2000m 8:51.6 2:12.9 View workout
12/26/17 2000m 8:39.9 2:09.9 View workout
12/26/17 2000m 8:23.9 2:05.9 View workout
12/26/17 2000m 8:38.3 2:09.5 View workout
12/26/17 8:57 2,043m 2:11.6 View workout
12/26/17 2000m 8:59.7 2:14.9 View workout
12/24/17 2000m 8:50.0 2:12.5 View workout
12/24/17 2000m 8:20.9 2:05.2 View workout
12/24/17 15x0:30/0:20r 1,895m 1:58.7 View workout