Ali Macleod 2000m row
2,000
Meters
8:20.9
Time
2:05.2
Pace
125
Calories
153
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
December 24, 2017 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:20.9 | 2,000 | 2:05.2 | 178 | 913 | 26 | 153 |
| 2:08.2 | 500 | 2:08.2 | 166 | 871 | 25 | 147 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 899 | 26 | 151 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 918 | 27 | 157 |
| 2:01.6 | 2,000 | 2:01.6 | 195 | 969 | 28 | 160 |