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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Ali Macleod

Log

Date Workout Score Ave Comments Action
05/07/18 2000m 8:38.4 2:09.6 View workout
05/07/18 v1:40/0:20r...9 3,629m 2:04.0 View workout
05/07/18 5000m 21:28.7 2:08.8 View workout
05/07/18 2000m 8:50.6 2:12.6 View workout
05/04/18 2000m 8:35.6 2:08.9 View workout
05/04/18 v1:40/0:20r...9 3,605m 2:04.8 View workout
05/04/18 9:02 2,036m 2:13.2 View workout
05/04/18 2000m 8:53.1 2:13.2 View workout
04/28/18 22:31.0 5,000m 2:15.1

Iain's squash club - warm down

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04/28/18 8:25.8 2,000m 2:06.4

warm up @ Iain's squash club

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04/28/18 20:35.0 5,000m 2:03.5

Iain's Squash club - old machine.... seems too fast

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04/28/18 22:35.4 5,000m 2:15.5

Queen Mary’s Victoria

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04/28/18 21:53.7 5,000m 2:11.3

Queen Mary’s Victoria

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04/24/18 8:57.5 2,000m 2:14.3

Queen Mary’s, Victoria

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04/18/18 7x0:30/0:30r 283m 6:11.0 View workout
04/18/18 45:52 10,009m 2:17.4 View workout
04/11/18 11x0:30/0:30r 1,264m 2:10.5 View workout
04/11/18 5000m 22:30.1 2:15.0 View workout
04/11/18 5000m 22:00.1 2:12.0 View workout
04/11/18 2000m 8:58.2 2:14.5 View workout
04/01/18 5000m 22:48.3 2:16.8 View workout
04/01/18 1:00:00 13,583m 2:12.5 View workout
04/01/18 4:29 1,001m 2:14.7 View workout
03/30/18 9:05 2,012m 2:15.4 View workout
03/30/18 30x0:30/0:30r 3,889m 1:55.7 View workout