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Ali Macleod

Log

Date Workout Score Ave Comments Action
11/29/18 8:43.0 2,000m 2:10.7

warm down Bradley's machine London

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11/29/18 8:10.9 2,000m 2:02.7

Bradley"s machine London

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11/29/18 21:39.3 5,000m 2:09.9

Bradley's machine London

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11/29/18 8:38.8 2,000m 2:09.7

Bradley's machine London

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11/14/18 22:55 5,003m 2:17.4 View workout
11/14/18 30x0:30/0:20r 3,804m 1:58.2 View workout
11/14/18 2000m 8:59.3 2:14.8 View workout
11/06/18 43:54 10,003m 2:11.6 View workout
10/28/18 2000m 8:56.9 2:14.2 View workout
10/28/18 5000m 21:43.7 2:10.3 View workout
10/28/18 5000m 21:48.9 2:10.8 View workout
10/26/18 43:55 10,003m 2:11.7 View workout
10/18/18 1:00:00 13,151m 2:16.8 View workout
10/09/18 2000m 8:57.3 2:14.3 View workout
10/09/18 5000m 21:57.5 2:11.7 View workout
10/09/18 5000m 22:30.3 2:15.0 View workout
10/09/18 2000m 8:56.5 2:14.1 View workout
09/12/18 4:07 893m 2:18.7 View workout
09/12/18 5000m 21:59.2 2:11.9 View workout
09/12/18 5000m 22:24.8 2:14.4 View workout
09/12/18 5000m 22:26.4 2:14.6 View workout
09/12/18 2000m 10:45.8 2:41.4 View workout
09/07/18 45:17 10,018m 2:15.6 View workout
08/24/18 1:08:35 15,009m 2:17.1 View workout
08/21/18 2000m 8:59.4 2:14.8 View workout