Ali Macleod 1:00:01 row
13,260
Meters
1:00:01.0
Time
2:15.7
Pace
778
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 22 |
February 26, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:01.0 | 13,260 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 21 |
| 20:00.0 | 2,211 | 2:15.6 | 140 | 782 | 22 |
| 30:00.0 | 2,224 | 2:14.8 | 143 | 790 | 22 |
| 40:00.0 | 2,218 | 2:15.2 | 141 | 786 | 23 |
| 50:00.0 | 2,234 | 2:14.2 | 145 | 797 | 24 |
| 1:00:00.0 | 2,206 | 2:15.9 | 139 | 778 | 24 |
| 1:00:01.0 | 3 | 2:46.6 | 76 | 560 |