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Log

Date Workout Score Ave Comments Action
10/16/23 50:31 10,419m 2:25.4

W3 S1 endurance training

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10/11/23 21000m 1:54:39.3 2:43.7 View workout
10/11/23 1:00:09 24,032m 2:30.1 View workout
10/10/23 200m 0:37.9 1:34.7 View workout
10/10/23 10:10 2,023m 2:30.7 View workout
10/09/23 51:00 10,008m 2:32.8 View workout
10/07/23 1:00:08 12,146m 2:28.5

W2 S3 Endurance training.

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10/06/23 v1:00/2:00r...8 2,022m 1:58.6

W2 S2 Endurance training

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10/06/23 5:17 1,018m 2:35.9 View workout
10/06/23 13:16 5,031m 2:38.2 View workout
10/05/23 30:04 6,076m 2:28.5 View workout
10/03/23 v8:00/2:00r...4 4,342m 2:18.1 View workout
10/03/23 1:02 199m 2:35.7 View workout
10/03/23 10:41 4,034m 2:38.9 View workout
10/02/23 200m 0:38.8 1:37.0 View workout
10/02/23 48:16 10,016m 2:24.5

W2 S1 Endurance Training

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10/02/23 15:33 6,029m 2:34.8 View workout
09/29/23 52:08 10,020m 2:36.1 View workout
09/29/23 5:30 1,018m 2:42.4 View workout
09/29/23 15:53 6,036m 2:37.8 View workout
09/28/23 30:29 6,013m 2:32.1 View workout
09/28/23 10:59 4,038m 2:43.3 View workout
09/27/23 1:00:06 22,724m 2:38.7 View workout
09/26/23 16:58 3,011m 2:49.1 View workout
09/26/23 20:00 4,128m 2:25.3

W1 S1-2 30 min training

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