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Log

Date Workout Score Ave Comments Action
10/30/23 20:13 4,206m 2:24.2

W5 S1 Endurance Training

 View workout
10/30/23 10:43 4,036m 2:39.5 View workout
10/27/23 31:10 6,016m 2:35.4 View workout
10/27/23 200m 0:37.6 1:34.0 View workout
10/27/23 200m 0:37.8 1:34.5 View workout
10/27/23 9:55 2,135m 2:19.3 View workout
10/26/23 5:26 1,018m 2:40.1 View workout
10/26/23 v1000m/2:00r...4 2,500m 1:58.8

W 4 S2 endurance training

 View workout
10/26/23 2:53 524m 2:45.1 View workout
10/26/23 15:27 6,038m 2:33.5 View workout
10/24/23 15:04 3,041m 2:28.6 View workout
10/24/23 15:30 6,036m 2:34.0 View workout
10/23/23 1:56 314m 3:05.8 View workout
10/23/23 30:01 6,553m 2:17.4

W4 S 1 Endurance training

 View workout
10/23/23 15:32 6,034m 2:34.5 View workout
10/21/23 31:56 12,034m 2:39.2 View workout
10/20/23 30:52 6,019m 2:33.8 View workout
10/20/23 200m 0:37.9 1:34.7 View workout
10/20/23 200m 0:38.0 1:35.0 View workout
10/20/23 10:01 2,127m 2:21.4 View workout
10/19/23 4x3000m/1:30r 56:21.6 2:20.9

W3 S2 Endurance training

 View workout
10/19/23 2:59 518m 2:53.6 View workout
10/18/23 1:03:53 25,021m 2:33.1 View workout
10/17/23 15:09 3,218m 2:21.3 View workout
10/17/23 15:29 6,039m 2:33.8 View workout