Doug Round 11:24 row
2,021
Meters
11:24.6
Time
2:49.3
Pace
103
Calories
120
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 239 |
| Drag Factor | 112 |
November 29, 2023 08:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:24.6 | 2,021 | 2:49.3 | 72 | 547 | 20 | 120 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 21 | 125 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 21 | 119 |
| 11:24.6 | 229 | 3:04.7 | 56 | 491 | 19 | 116 |
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Workout Graph
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