Doug Round 31:10 row
6,016
Meters
31:10.4
Time
2:35.4
Pace
318
Calories
118
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 23 |
| Stroke Count | 743 |
| Drag Factor | 111 |
October 27, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:10.4 | 6,016 | 2:35.4 | 93 | 620 | 23 | 118 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 117 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 24 | 122 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 24 | 120 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 23 | 117 |
| 25:00.0 | 968 | 2:34.9 | 94 | 623 | 25 | 119 |
| 30:00.0 | 972 | 2:34.3 | 95 | 627 | 24 | 116 |
| 31:10.4 | 219 | 2:40.7 | 84 | 590 | 23 | 115 |
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Workout Graph
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