Workout of the Day

« September 5, 2026 »

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
101	Steve Cee	42		USA		31:00.1	2:35.0
102	Charlton Lane	65		AUS		31:02.6	2:35.2
103	Lorna Foulds	41		GBR		31:09.3	2:35.7
104	Denise Bloot	42		NED		31:13.4	2:36.1
105	Stefan Brunner	45		AUT		31:26.0	2:37.1
106	Nick Fabian	36		GER		32:02.9	2:40.2
107	Barbara Fenton	52		GBR		32:38.4	2:43.2
108	Erin Caliri	45		USA		32:46.6	2:43.8
109	Brenda Mans	45		BEL	Belgian Air Force	33:44.4	2:48.7
110	Jenny Landström	65	Lidköping	SWE	Rowfit	34:14.1	2:51.1
111	Astrid Fonseca Campos	35		CRC		34:18.6	2:51.5
112	Christina Hoffmann	42		DEN		38:05.6	3:10.4
113	Htet Aung	28	DC	USA		38:39.3	3:13.2
114	Franco Recupero	85	Torino (Turin)	ITA	Team Diamonds	47:24.0	3:57.0