Workout of the Day

« September 5, 2026 »

4 x 1500m / 2 min easy

Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
51	Justin Van Kleeck	48		USA		25:22.6	2:06.8
52	Mason Morganson	33		USA		25:23.5	2:06.9
53	Zack Budde	37		USA		25:25.8	2:07.1
54	Alexandra Wilhelms	46		GER		25:39.6	2:08.3
55	Jessica Dwan	33		AUS		25:42.4	2:08.5
56	Sean Espinosa	35		USA		25:45.7	2:08.8
57	Marcus Grijalva	49	El Paso, TX	USA		25:48.7	2:09.0
58	Kevin MCHARDY	41		CAN		25:54.4	2:09.5
59	Luke Mac	39		AUS		25:54.5	2:09.5
60	Didar Tolesh	33		KAZ		26:02.0	2:10.1
61	Jon Schwerer	41	AL	USA	U.S. Naval Reserve	26:06.7	2:10.5
62	Lil Petite	39		USA		26:09.7	2:10.8
63	Alex T.	54		GBR		26:09.9	2:10.8
64	Courtney Alms	36		USA		26:10.4	2:10.8
65	Storme Van Rassel	77	Rutherglen, ON	CAN	The Diamonds (Over Sixties Erging Group)	26:22.2	2:11.8
66	Mark Morimoto	55	Los Angeles , CA	USA		26:25.5	2:12.1
67	Elena Craviolatti	30		ITA		26:27.6	2:12.3
68	Matthew Smith	46		USA		26:29.7	2:12.4
69	Daniel Stiller	60		USA		26:30.5	2:12.5
69	Robert Gerard	38		USA		26:30.5	2:12.5
71	Guillaume Trs	35		FRA	French Air Force	26:37.1	2:13.0
72	John theal	59		CAN		26:45.0	2:13.7
73	toshiya sato	66	Tokyo	JPN		27:12.4	2:16.0
74	Amandine Sicard	29		FRA		27:19.4	2:16.6
75	Ruby Schofield	30		GBR		27:19.5	2:16.6
76	James Dale	61		GBR		27:23.7	2:16.9
77	Steve Pearce	37		USA		27:26.3	2:17.1
78	Nina Frandsen	38		DEN		27:31.6	2:17.6
79	Eden Yetter	35		USA		27:35.1	2:17.9
80	Sarah Thompson	51	Morrisville, VT	USA		27:54.2	2:19.5
81	Paul O'Hagan	50		GBR		28:07.4	2:20.6
82	kelsey kolstad	39		USA		28:09.3	2:20.7
83	Hannah Jacobs	35		GBR		28:16.8	2:21.4
84	Dorien Van Gorp	41		BEL		28:21.1	2:21.7
85	Magali Girault	44		FRA		28:26.5	2:22.2
86	Sak Krik	53		GRE		28:30.8	2:22.5
87	Annie Henning	44	Omaha, NE	USA	CrossFit Millard	28:47.9	2:23.9
88	David Nesting	31		USA		29:01.7	2:25.1
89	Michel Drouin	69	Brigham, QC	CAN		29:10.3	2:25.8
90	Laura Mora	35		CRC		29:26.5	2:27.2
91	Nicholas Nelson	36		USA		29:32.2	2:27.6
92	Bianca Somnitz	39		GER		29:38.6	2:28.2
93	María Fernanda Tobar	36		GUA		29:42.2	2:28.5
94	Kris Presnell	52		USA		29:52.6	2:29.3
95	Chloe Saggers	32		GBR		30:08.4	2:30.7
96	Rosie G	45	Yorkshire	GBR		30:20.0	2:31.6
97	Jackson Kato	51	Kaneohe, HI	USA		30:21.0	2:31.7
98	Ash Chandler	31		GBR		30:21.6	2:31.8
99	Daniel J Levy	31		GBR		30:23.6	2:31.9
100	Stacey Newman	45		AUS		30:40.7	2:33.3