Workout of the Day
« August 13, 2026 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Paul Lacher | 59 | GER | 18:16.2 | 2:26.1 | ||
| 52 | Ken Lange | 62 | USA | 18:39.1 | 2:29.2 | ||
| 53 | Courtney Milam | 49 | SGP | 18:41.8 | 2:29.5 | ||
| 54 | 晋 関本 | 32 | JPN | 18:43.3 | 2:29.7 | ||
| 55 | Robin Halverson | - | USA | 18:51.8 | 2:30.9 | ||
| 56 | Marcus G. | 56 | GER | 18:53.3 | 2:31.1 | ||
| 57 | Tamar Coleman | 66 | GBR | 18:58.1 | 2:31.7 | ||
| 58 | Patrick Dowd | 58 | Pittsburgh, PA | USA | 19:01.4 | 2:32.1 | |
| 59 | Jen Lau | - | USA | 19:41.4 | 2:37.5 | ||
| 60 | Mike Abernathy | 70 | USA | The Diamonds (Over Sixties Erging Group) | 20:00.3 | 2:40.0 | |
| 61 | Phil Earnhardt | 66 | Chapel Hill, NC | USA | LUNA-TICS | 21:00.2 | 2:48.0 |
| 62 | Mylène Merlijn | 19 | NED | 21:56.9 | 2:55.5 | ||
| 63 | Max Solsjö | 16 | SWE | 22:09.7 | 2:57.2 | ||
| 64 | Mike Kane | 55 | USA | 22:24.7 | 2:59.2 | ||
| 65 | Leo Grosser | 73 | Euskirchen | GER | 22:39.3 | 3:01.2 | |
| 66 | Michelle Brenner | 57 | USA | 23:06.4 | 3:04.8 | ||
| 67 | Marco Coleman | 48 | USA | 23:59.9 | 3:11.9 |