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Workout of the Day

« June 27, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos. Name Age Country Result Pace
51 Dave Maniscalco 41 USA 25:36.5 2:08.0
52 Lena Nützel 38 GER 25:45.0 2:08.7
53 John Grab 58 USA 25:50.3 2:09.1
54 Roger Tischner 45 USA 26:00.4 2:10.0
55 Kevin L’air 32 FRA 26:18.4 2:11.5
56 Steve McNally 64 GBR 26:19.7 2:11.6
57 Jacob Oldham 43 USA 26:28.4 2:12.3
58 jason hunter 51 USA 26:44.7 2:13.7
59 Laura Speakman 34 IRL 27:02.6 2:15.2
60 Birinder Kahlon 39 CAN 27:14.4 2:16.2
61 Michel Drouin 68 CAN 27:21.4 2:16.7
62 Roberto Abarzua 37 USA 27:22.8 2:16.9
63 Tenna Riber 30 DEN 27:31.2 2:17.6
64 josh carlson 55 USA 27:33.5 2:17.7
65 Larry Petty 70 USA 27:35.7 2:17.9
66 rakesh gohil 42 IND 27:54.6 2:19.5
67 Annelise Guillot 44 FRA 28:12.8 2:21.0
68 Hakan Karakoc 40 AUT 28:22.6 2:21.8
69 Sonya Leadbetter-Deluco 51 CAN 28:28.7 2:22.3
70 Laura Lungoci 44 GBR 28:32.4 2:22.7
71 Jason St.Pierre 51 USA 28:42.3 2:23.5
72 Jeffrey Dunlap 42 USA 28:48.9 2:24.0
73 Jimmie Brown 41 USA 28:53.9 2:24.4
74 Tony Redel 47 USA 29:24.3 2:27.0
75 Mary McAuley 47 GBR 29:34.4 2:27.8
76 Andrew Hood 61 GBR 29:46.8 2:28.9
77 Vanessa Torres 55 PUR 30:06.3 2:30.5
78 Dot Brown 61 USA 30:09.6 2:30.8
79 Ekrem Mustafa 48 BUL 30:16.6 2:31.3
80 Kenrick Smith 71 USA 30:33.7 2:32.8
81 Vincent Hsu 57 USA 30:42.5 2:33.5
82 Veronica Trevino 37 USA 30:44.7 2:33.7
83 Richard Gore 37 USA 31:02.2 2:35.1
84 Stacey Newman 45 AUS 31:36.6 2:38.0
85 Olivia Cross 23 GBR 32:08.4 2:40.7
86 Georgia L 55 DEN 32:10.2 2:40.8
87 Lee Claxton 53 GBR 32:18.2 2:41.5
88 Seth H 13 GBR 33:09.3 2:45.7
89 Anneke Van Susteren 52 NED 33:55.9 2:49.6
90 Kevin McNally 32 USA 35:43.0 2:58.5
91 Sara Hedderwick 60 GBR 35:52.4 2:59.3
92 Deborah Washburn 70 USA 39:49.9 3:19.1