Workout of the Day
« June 25, 2026 »
4 x 5 min / 2 min easy
Four 5 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Dinia Montero | 43 | CRC | 6,800 | 2:56.4 | ||
| 152 | Bro Rapp | 82 | Myrtle Beach, SC | USA | U.S. Army Veterans | 5,939 | 3:22.0 |
| 153 | Sara Jennings | 38 | USA | 5,747 | 3:28.8 |