Workout of the Day

« June 15, 2026 »

6 x 4 min / 2 min easy

Six 4 minute pieces. Two minutes at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Julia SATGE 39 FRA 5,054 2:22.4
52 JC Enriquez 34 MEX 5,044 2:22.7
53 Clive Woodman 68 GBR 5,030 2:23.1
54 Lars Holmström 57 SWE 4,957 2:25.2
55 Benny Lundström 67 SWE 4,927 2:26.1
56 Adeline Larribe 38 FRA 4,925 2:26.1
57 Cedric DROUET-BOURDASSOL 48 FRA 4,904 2:26.8
58 Steve Jackson 72 GBR 4,842 2:28.6
59 Sara Dreber 26 GER 4,795 2:30.1
60 Jane Beech 60 GBR 4,769 2:30.9
61 Stefan Brunner 44 AUT 4,703 2:33.0
62 Frank Fuller 65 USA 4,602 2:36.4
63 Kevin Grimes 31 USA 4,353 2:45.4
64 Darius Potts 58 USA 4,277 2:48.3
65 Julie Trudel 44 CAN 4,247 2:49.5
66 Jade Warner 30 USA 4,190 2:51.8
67 Max Solsjö 16 SWE 4,109 2:55.2
68 Jacqueline Casey 75 GBR 3,945 3:02.5
69 Daniel Rabkin 46 USA 3,924 3:03.4
70 Jennifer Martinez 62 USA 3,560 3:22.2