Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
901	Samantha Eddon	46		GBR		2,479	2:01.0
901	Darren Whammond	60		GBR		2,479	2:01.0
903	Marie-Pierre SCHUEHMACHER	63		FRA	Cercle Nautique de Meaux Aviron	2,478	2:01.0
904	Greg MacNeil	50		USA		2,477	2:01.1
904	Lisa Nihill	64	Vienna, VA	USA		2,477	2:01.1
906	Martin Ruane	53		AUS		2,476	2:01.1
907	Dave Schoettli	37		SUI		2,475	2:01.2
907	Chris Rum	52		GER		2,475	2:01.2
907	Cathy Zack	66	Durham, CT	USA	Team Diamonds	2,475	2:01.2
910	Nige Kingwill	52	Nottingham	GBR	British Army	2,474	2:01.2
910	Andrew Mack	30		USA		2,474	2:01.2
912	Attila Tok	46		ROU		2,473	2:01.3
912	Brad Duffy	39		USA		2,473	2:01.3
914	Michael Plunkett	75	Pelham, NY	USA		2,472	2:01.3
914	Deby Lit	40		ARG		2,472	2:01.3
916	Rik Ellerton	51		AUS		2,471	2:01.4
916	Ian Wilkinson	51		GBR		2,471	2:01.4
918	Constanze Hofacker	49		GER		2,470	2:01.4
919	Daniel Stiller	60		USA		2,469	2:01.5
919	Daniel Silverstein	28		USA	U.S. Air Force	2,469	2:01.5
919	Kristine Pankratz	60		USA		2,469	2:01.5
919	Julien Raybaud	43		FRA		2,469	2:01.5
923	Jonathan Whitmore	44	Bideford	GBR		2,468	2:01.5
923	Connor Cassidy	37		USA		2,468	2:01.5
923	Gabe Westheimer	45		USA		2,468	2:01.5
923	Sebastien Breau	37		CAN		2,468	2:01.5
923	Viceroy Fizzlebottom	36		USA		2,468	2:01.5
928	joanne letchford	64	NSW	AUS	The Diamonds (Over Sixties Erging Group)	2,467	2:01.6
928	Daniel Shapiro	37		USA		2,467	2:01.6
928	Matthew Greenberg	51	IL	USA		2,467	2:01.6
931	Markk Tennant	62		GBR		2,465	2:01.7
931	Mackenzie Collins	29		USA		2,465	2:01.7
933	Lane Whitley	53		USA		2,464	2:01.7
934	Michael Pattison	39		USA		2,463	2:01.8
935	Arnold Graef	73	Wichita, KS	USA	The Diamonds (Over Sixties Erging Group)	2,462	2:01.8
936	Geoff Binns	67	North Somerset	GBR	The Diamonds (Over Sixties Erging Group)	2,461	2:01.9
936	Ulrich Mannchen	41		USA		2,461	2:01.9
936	Foo Manshoo	40		LUX		2,461	2:01.9
939	Dave Jonas	58	Perth, WA	AUS		2,460	2:01.9
939	Thomas Daly	53		USA		2,460	2:01.9
939	Joe Maune	64		USA		2,460	2:01.9
939	Commodore Eagle4	60		GUI	ACVP - association club villennes poissy	2,460	2:01.9
943	Camilla Puggaard	45		DEN		2,459	2:02.0
943	Ben Theobold	50		GBR		2,459	2:02.0
945	Jeremy Tofte	49	Renton, WA	USA	Dojo3 Crossfit	2,458	2:02.0
945	Brandon Dunbar	49		USA		2,458	2:02.0
947	M Dewey	54		USA		2,457	2:02.1
947	Marco Chirinos	52	Springfield , VA	USA		2,457	2:02.1
949	Nick Beever	63		GBR		2,456	2:02.1
950	John Grimmer	71		USA		2,455	2:02.1