Workout of the Day

« June 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
650	steven wens	62		USA		2,591	1:55.7
650	Antonio Moliner	74		ESP		2,591	1:55.7
650	Sean Volk	37		USA		2,591	1:55.7
654	Rob Cook	37		USA		2,590	1:55.8
654	Nils Wolf	34		GER		2,590	1:55.8
654	Gábor Pálfy	39		SVK		2,590	1:55.8
657	Pierre Gil Souque	55		FRA		2,588	1:55.9
657	Daniel Hughes	36		GBR		2,588	1:55.9
659	Brett Flowers	55		USA		2,586	1:56.0
659	Ian Henman	47	Scotsburn, NS	CAN		2,586	1:56.0
659	Bob Bailey	49		USA		2,586	1:56.0
662	Haritz Aramendi	45	Barcelona	ESP		2,585	1:56.0
662	Aaron J	25		USA		2,585	1:56.0
664	Edwin Infante	56		USA		2,584	1:56.0
664	Charles Baird	38		USA		2,584	1:56.0
666	Tom W	43		AUS		2,583	1:56.1
666	Simon Hovekamp	33		GER		2,583	1:56.1
666	Wilmer Sweetser	69	Springfield , VA	USA		2,583	1:56.1
666	Raheel Raja	47		DEN		2,583	1:56.1
670	Jay Connelly	59		USA		2,582	1:56.1
670	Gasan Osojnik	44		SLO		2,582	1:56.1
670	Randall Franklin	42		USA		2,582	1:56.1
673	Roger Williams	35		USA		2,581	1:56.2
673	Timothy Myers	47	NV	USA		2,581	1:56.2
675	Jérôme LAGRUT	50		FRA		2,580	1:56.2
675	Krasimir Georgiev	24		BUL		2,580	1:56.2
675	Scott Young	46	VT	USA		2,580	1:56.2
678	Fabrice Gicquel	51		FRA		2,579	1:56.3
679	Georges Gainard	80	Espelette	FRA	FRENCH INDOOR ROWERS TEAM	2,578	1:56.3
680	Kirk Smith	42		USA		2,577	1:56.4
680	Kamil Karolak	35		POL		2,577	1:56.4
682	Spencer Church	35		USA		2,576	1:56.4
682	David Rigutto	58		CAN		2,576	1:56.4
682	Michael Genovesi	40		USA		2,576	1:56.4
685	Emily Pengelly	16		NZL		2,575	1:56.5
685	Rod Henwood	62		GBR		2,575	1:56.5
685	Andrew Cramer	41		USA		2,575	1:56.5
685	Julianne Peters	28	Asheville, NC	USA	Asheville Rowing Club	2,575	1:56.5
689	Neil Carter	66	Kumasi	GHA	Royal Navy Veterans	2,574	1:56.5
689	Stuart Henderson	61	Irvine	GBR	The Diamonds (Over Sixties Erging Group)	2,574	1:56.5
691	Jeremy Silko	40		USA		2,573	1:56.5
692	Jannis Meents	44		GER		2,572	1:56.6
692	Rodrigo Valverde Lyons	40		ARG		2,572	1:56.6
692	Greg Longo	61		USA		2,572	1:56.6
692	Sameer Patel	53		USA		2,572	1:56.6
696	Pascal Bodson	56	Stabroek[2940]	BEL		2,571	1:56.6
696	Cody Reese	26	Drums, PA	USA		2,571	1:56.6
698	Mike Stewart	47		USA		2,570	1:56.7
698	Egil Belsvik	69	Trondheim	NOR		2,570	1:56.7
698	Drew Barber	52		USA		2,570	1:56.7