Workout of the Day
« May 28, 2026 »
2000/1500/1000/500m with three minutes rest
A 2000m interval, followed by a 1500m interval, then 1000m, then 500m. Three minutes light between intervals. (BikeErg: 4000/3000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Ryan Miller | 48 | Sierra Vista, AZ | USA | U.S. Army Veterans | 19:54.6 | 1:59.4 |
| 252 | Ben Buonviri | 45 | USA | 19:54.9 | 1:59.4 | ||
| 253 | Chris Schwartz | 41 | USA | 19:55.5 | 1:59.5 | ||
| 254 | Anthony Jones | 56 | Sydney, NSW | AUS | 19:55.6 | 1:59.5 | |
| 255 | Samuel Geiger | 36 | USA | 19:55.7 | 1:59.5 | ||
| 256 | Thomas Cherrier | 40 | FRA | 19:55.9 | 1:59.5 | ||
| 257 | Chris Zucha | 58 | USA | 19:56.0 | 1:59.6 | ||
| 258 | Tom Friese | 66 | West Chester, PA | USA | The Diamonds (Over Sixties Erging Group) | 19:56.9 | 1:59.6 |
| 259 | Francisco M | 44 | GER | 19:57.5 | 1:59.7 | ||
| 260 | Jeff Hamar | 58 | CO | USA | 19:58.0 | 1:59.8 | |
| 261 | Adrian Hendy | 68 | Mullion, Cornwall | GBR | The Diamonds (Over Sixties Erging Group) | 19:58.3 | 1:59.8 |
| 262 | Willem Hoebens | 42 | Borgerhout | BEL | 19:58.4 | 1:59.8 | |
| 263 | Fabien Dell | 49 | FRA | 19:58.7 | 1:59.8 | ||
| 264 | Dan P | 56 | USA | 19:58.8 | 1:59.8 | ||
| 265 | Eric Wittenberg | 63 | Gold Coast, QLD | AUS | 19:59.6 | 1:59.9 | |
| 266 | Timo Rauer | 39 | GER | 20:00.0 | 2:00.0 | ||
| 267 | Scott Lamb | 53 | USA | 20:00.1 | 2:00.0 | ||
| 268 | Chris Williams | 46 | USA | 20:00.4 | 2:00.0 | ||
| 269 | james lee brady | 51 | GBR | 20:00.8 | 2:00.0 | ||
| 270 | Eddie Keogh | 44 | AUS | 20:01.5 | 2:00.1 | ||
| 271 | Jacob Spies | 45 | USA | 20:01.7 | 2:00.1 | ||
| 272 | Brian Doyle | 37 | USA | 20:02.6 | 2:00.2 | ||
| 273 | Scott Farish | 56 | Littleton, CO | USA | 20:02.8 | 2:00.2 | |
| 274 | Peter Carroll | 53 | USA | 20:02.9 | 2:00.2 | ||
| 275 | Rafael Pereira Dos Santos | 33 | Florianópolis | BRA | 20:03.0 | 2:00.3 | |
| 276 | Richard Jarvis | 51 | GBR | Isle of Ely Rowing Club | 20:03.2 | 2:00.3 | |
| 277 | Justin W | 46 | AUS | 20:03.3 | 2:00.3 | ||
| 278 | Francois P | 54 | PYF | FARE HOE I PIRAE | 20:05.1 | 2:00.5 | |
| 279 | Magnus Eliasson | 51 | SWE | 20:05.3 | 2:00.5 | ||
| 280 | Darren P | 57 | AUS | 20:06.5 | 2:00.6 | ||
| 281 | Fred Pitcher | 58 | USA | 20:06.9 | 2:00.6 | ||
| 282 | James Place | 61 | Eastbourne | GBR | Eastbourne Rowing Club | 20:07.2 | 2:00.7 |
| 283 | Matt Wagley | 46 | USA | 20:08.8 | 2:00.8 | ||
| 284 | Eric Beaubien | 52 | USA | 20:09.2 | 2:00.9 | ||
| 285 | Jon Campbell | 44 | RSA | 20:09.3 | 2:00.9 | ||
| 286 | Kevin Fahrer | 45 | MD | USA | U.S. Navy Retired | 20:09.6 | 2:00.9 |
| 287 | Miles Blencowe | 62 | Hanover, NH | USA | 20:09.7 | 2:00.9 | |
| 287 | Graham Phillips | 49 | GBR | 20:09.7 | 2:00.9 | ||
| 289 | Evan Coombs | 35 | Kodiak, AK | USA | U.S. Coast Guard | 20:10.0 | 2:01.0 |
| 290 | Jake McWink | 37 | USA | 20:10.8 | 2:01.0 | ||
| 291 | Jesper Jarnehäll | 50 | SWE | 20:11.2 | 2:01.1 | ||
| 292 | Zoe Gregory | 28 | AUS | 20:11.8 | 2:01.1 | ||
| 293 | Ben Sprague | 41 | USA | 20:12.1 | 2:01.2 | ||
| 294 | Tanki Johnsan | 63 | Shonan | JPN | 20:12.2 | 2:01.2 | |
| 295 | Alex D'Ambrosio | 49 | Fairfield, CA | USA | 20:12.6 | 2:01.2 | |
| 296 | Paulo Encarnacao | 61 | Lisboa | POR | The Diamonds (Over Sixties Erging Group) | 20:12.8 | 2:01.2 |
| 297 | Benny Stevo | 48 | Forster, NSW | AUS | 20:13.4 | 2:01.3 | |
| 298 | Stefan Bayens | 56 | Amsterdam | NED | 20:13.5 | 2:01.3 | |
| 299 | Keith Wilhite | 56 | Wauke, IA | USA | 20:13.6 | 2:01.3 | |
| 300 | Tomas Tkacik | 41 | Kosice | SVK | 20:14.1 | 2:01.4 |