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Workout of the Day

« May 2, 2026 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Bus 77 32 CAN 6,579 1:31.1
2 Zach Cooper 50 USA 6,447 1:33.0
3 Cyrill Dussuchaud 57 FRA 6,411 1:33.5
4 Ben Willlis 53 GBR 6,270 1:35.6
5 M K 49 AUS 6,215 1:36.5
6 Brian Simpson 50 GBR 6,214 1:36.5
7 Donato Rendon 49 MEX 6,190 1:36.9
8 JFVT Van Tonder 51 AUS 6,165 1:37.3
9 Colin King 34 USA 6,164 1:37.3
10 Sean Byrnes 37 USA 6,144 1:37.6
11 Daniel Levis 46 CHN 6,084 1:38.6
12 Ricardo Conceiçao 45 CAN 6,083 1:38.6
13 Donal Brennan 53 IRL 5,943 1:40.9
14 Terry Robinson 52 GBR 5,928 1:41.2
15 Simon Bolla DGLN 30 FRA 5,899 1:41.7
16 Stéphane Hamonou 47 FRA 5,897 1:41.7
17 Steve Humphries 58 GBR 5,867 1:42.2
18 Michiel Wajer 38 NED 5,855 1:42.4
19 Yannick Lange 34 USA 5,837 1:42.7
20 Chris McMahon 41 GBR 5,829 1:42.9
21 Kristian Behr 52 DEN 5,820 1:43.0
22 Nick Stephens 65 GBR 5,807 1:43.3
23 Guy Reid 55 GBR 5,767 1:44.0
24 Josh Sugg 36 USA 5,758 1:44.2
25 Arnaud DGLN 36 FRA 5,736 1:44.6
26 Alex T. 54 GBR 5,712 1:45.0
27 Julian Hine 57 AUS 5,708 1:45.1
28 Pat Richards 32 AUS 5,662 1:45.9
29 Robin Ringkvist 35 SWE 5,660 1:46.0
30 David Johnston 48 USA 5,651 1:46.1
31 Alexey Semeniuk 56 UKR 5,574 1:47.6
32 Patrik Palm 50 SWE 5,571 1:47.7
33 Giuseppe Camera 50 ITA 5,570 1:47.7
34 Glyn Fargher 53 GBR 5,558 1:47.9
35 Jeff Anderson 59 GBR 5,556 1:47.9
36 Evan Murphy 26 IRL 5,502 1:49.0
37 Matthieu Larzabal 43 FRA 5,500 1:49.0
38 John Matushoneck 60 USA 5,487 1:49.3
39 Robert Bernardo 43 USA 5,477 1:49.5
40 Sean Mckeon 33 GBR 5,445 1:50.1
40 John Ames 36 USA 5,445 1:50.1
42 Gary Sousa 46 CAN 5,440 1:50.2
43 Oskar Janiak 31 POL 5,415 1:50.8
44 Mark Saberton 31 GBR 5,391 1:51.2
45 Sebastien Chochoy 35 FRA 5,378 1:51.5
46 Joshua Des 38 USA 5,374 1:51.6
47 Robert Winkler 66 USA 5,349 1:52.1
48 Florian Bailly 32 FRA 5,329 1:52.5
49 Edward Yakovlev 52 UKR 5,310 1:52.9
50 Michala Sahl 33 DEN 5,292 1:53.3