Workout of the Day
« April 22, 2026 »
5/4/3/2/1 minutes with 2 minutes rest
Intervals of 5 minutes, 4 minutes, 3 minutes, 2 minutes, 1 minute. 2 minutes rest between each interval.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Darius Potts | 58 | IA | USA | 2,637 | 2:50.6 | |
| 102 | Frank HUD | 65 | USA | 2,572 | 2:54.9 | ||
| 103 | Sinclair Thomson | 58 | GBR | 2,535 | 2:57.5 | ||
| 104 | Marta Bush | 62 | USA | 2,461 | 3:02.8 | ||
| 105 | Torie Laurent | 57 | USA | 2,364 | 3:10.3 | ||
| 106 | Mylène Merlijn | 19 | NED | 2,150 | 3:29.3 | ||
| 107 | Jennifer Martinez | 62 | USA | 2,003 | 3:44.6 | ||
| 108 | Diane Ketelle | 69 | USA | 1,624 | 4:37.0 |