Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
2901	Andy Heaton	34		AUS		24:57.8	2:29.7
2901	Oliver Rutherfurd	50	Washington, DC	USA		24:57.8	2:29.7
2903	Fredrik Tureson	48	Skene	SWE		24:57.9	2:29.7
2904	Nestor Olivier	68	Ridgewood, NJ	USA	Passaic River Rowing Association	24:58.2	2:29.8
2905	Marie Židová	40		CZE		24:58.6	2:29.8
2906	Jeremy Gould	61		GBR		24:58.8	2:29.8
2907	Donna Clifford	44		GBR	The Ergomaniacs	24:58.9	2:29.8
2908	Jim McLaughlan	54	Northampton	GBR	reddit /r/ rowing	24:59.0	2:29.9
2908	Mia Needham	18		IRL		24:59.0	2:29.9
2910	Steve K	49	Mansfield, CT	USA		24:59.1	2:29.9
2910	M J	47	Evanston, IL	USA		24:59.1	2:29.9
2912	祥 Xiang	48	槟城	MAS		24:59.3	2:29.9
2912	Julie Davis	53		GBR		24:59.3	2:29.9
2912	Adam GADDARI	44		FRA		24:59.3	2:29.9
2915	Gerry Hierzer	88	Bradbury, NSW	AUS	Age Without Limits	24:59.5	2:29.9
2915	Johan Schwiebus	63	Cape Town	RSA		24:59.5	2:29.9
2917	Reinhold Bauhoffer	68	Stuttgart	GER	GERMAN Rowers and FRIENDS United	24:59.6	2:29.9
2917	Eric Lyon	46	San Luis Obispo, CA	USA		24:59.6	2:29.9
2919	Warrick Smith	48		NZL		24:59.8	2:29.9
2920	Christopher Hunter	48		USA		24:59.9	2:29.9
2921	Nicole Savin	43		USA	Street Parking	25:00.0	2:30.0
2922	James Hoy	54		AUS		25:00.1	2:30.0
2922	Nikos Lillis	54		GRE		25:00.1	2:30.0
2922	Landon Martell	18		USA		25:00.1	2:30.0
2925	Maggie Mecca	40		USA	West Side Rowing Club	25:00.2	2:30.0
2926	Veronika Kadastik	42	Põlva	EST		25:00.3	2:30.0
2927	Emma Lloyd	53		GBR		25:00.6	2:30.0
2928	Hans Fosser	50		USA		25:00.7	2:30.0
2928	Shaolin Shu	50		NED		25:00.7	2:30.0
2930	Blanca Palomino	48	San Diego, CA	USA	TEAM MELALEUCA	25:00.8	2:30.0
2931	Jay Peters	57		USA		25:01.4	2:30.1
2932	Larry King	70	Newburgh, NY	USA	Newburgh Waterways Center	25:01.6	2:30.1
2933	Eva Robin	42		FRA	Aviron Brestois	25:02.0	2:30.2
2934	Petter Wilhelmsen	43		NOR		25:02.1	2:30.2
2935	Dennis Vratsinis	63	THESSALONIKI	GRE		25:02.2	2:30.2
2935	Chris Paintin	54	Omaha, NE	USA		25:02.2	2:30.2
2937	Laura Santander	52	Corrientes	ARG	club de regatas corrientes	25:03.0	2:30.3
2938	Bram Streefland	65		NED		25:03.1	2:30.3
2938	Geir Eriksen	52		NOR		25:03.1	2:30.3
2938	Kim Wear	61		USA		25:03.1	2:30.3
2941	Walter B	56		NED		25:03.2	2:30.3
2941	Jeff Nash	54		USA		25:03.2	2:30.3
2943	Anne Kugoth	37		FRA		25:04.0	2:30.4
2943	Gary Johnson	60	Martin nr Lincoln UK	GBR	The Diamonds (Over Sixties Erging Group)	25:04.0	2:30.4
2943	Carl Karickhoff	66		USA		25:04.0	2:30.4
2946	sylvain Zabé	55	Angers	FRA		25:04.3	2:30.4
2947	Grant Andrew	54		GBR		25:04.4	2:30.4
2948	Brooke Kilyanek	47	Ann Arbor, MI	USA	Ann Arbor Rowing Club	25:04.6	2:30.4
2949	Diane H	54	NJ	USA		25:05.0	2:30.5
2950	Amanda Lynch	35	IA	USA	TEAM MELALEUCA	25:05.2	2:30.5