Workout of the Day

« March 8, 2026 »

5000m for International Women's Day

5000 meter workout. Concept2 will donate $5 to women's charities (up to a maximum of $20,000) for anyone, whatever gender or sex, who does a 5000m piece and signs up to the International Women's Day challenge on their Online Logbook. (BikeErg: 10,000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1649	Derek Tempongko	52	Dublin, CA	USA		22:35.8	2:15.5
1652	Aurélie Boulay	44		FRA	Aviron Brestois	22:36.3	2:15.6
1652	Oliver Wharton	51		USA		22:36.3	2:15.6
1652	Stefan Titus	53		CAN		22:36.3	2:15.6
1652	Lixuan Y	36		USA		22:36.3	2:15.6
1652	Travis Kriplean	43	Portland, OR	USA	Red Line Rowers	22:36.3	2:15.6
1652	Nick Scigliano	45		USA		22:36.3	2:15.6
1658	Phil Sharp	57	Felixstowe	GBR		22:36.4	2:15.6
1658	Rémi Cathelin	46		FRA		22:36.4	2:15.6
1660	Eric Kerr	27		CAN		22:36.5	2:15.6
1661	Paul Gobell	61		AUS		22:36.7	2:15.6
1662	Ben Theobold	50		GBR		22:36.8	2:15.6
1662	Geoff Lorenz	42		USA		22:36.8	2:15.6
1662	Jerod Potter	48	MT	USA		22:36.8	2:15.6
1665	CJ WRIGHT	49	Katy, TX	USA		22:36.9	2:15.6
1666	John Brooks	37		GBR		22:37.0	2:15.7
1667	Richard Swainsbury	51		NZL		22:37.1	2:15.7
1668	Frédéric Harvey	59	Saguenay, QC	CAN		22:37.3	2:15.7
1669	Sean Ryan	50		IRL		22:37.4	2:15.7
1669	Kasandra Fournier	34	ON	CAN		22:37.4	2:15.7
1671	Jason Tingey	49		IRL		22:37.5	2:15.7
1671	Brandon Kluge	23		USA	CRI Comp Men	22:37.5	2:15.7
1673	Bob Peppler	52	NJ	USA		22:37.6	2:15.7
1673	Sean Stapley	56		GBR		22:37.6	2:15.7
1673	Dominic Marinari	62	Philadelphia, PA	USA		22:37.6	2:15.7
1676	Simon Amos	58	Kyle of Lochalsh	GBR	Free Spirits	22:38.0	2:15.8
1676	Rae Ceccato	43		CAN	St. Catharines Rowing Club, St.Catharines Ontario	22:38.0	2:15.8
1678	Karin Lepoutre	41		NZL		22:38.1	2:15.8
1678	Sean Smith	43		GBR		22:38.1	2:15.8
1680	Sou Seki	53		JPN		22:38.3	2:15.8
1681	Wesley Struble	47	Canton, MI	USA	Wyandotte Boat Club	22:38.4	2:15.8
1682	Ed Leonard	54		USA		22:38.6	2:15.8
1682	Ethan Roling	33	Long Grove, IA	USA	U.S. Army	22:38.6	2:15.8
1684	Sam K	39		USA		22:38.7	2:15.8
1685	Kasper Rasmussen	50		DEN		22:38.8	2:15.8
1685	Siobhan Rigg	-		USA	Washington Rowing School	22:38.8	2:15.8
1685	Edward King	50		GBR		22:38.8	2:15.8
1688	Emma Catlin	52		GBR		22:39.2	2:15.9
1688	Rebecca Tatham	54	MILWAUKEE, WI	USA		22:39.2	2:15.9
1688	Mary Hardwick	66	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	22:39.2	2:15.9
1691	Douglas Chappell	68		AUS		22:39.3	2:15.9
1691	Cody Moore	42	TN	USA		22:39.3	2:15.9
1693	Alan Ouellette	62	Stowe, VT	USA		22:39.4	2:15.9
1693	Jaroslaw Lewandowski	40		POL		22:39.4	2:15.9
1695	Berthold Grossmann	58	Ingolstadt	GER		22:39.7	2:15.9
1696	Lisa Brown	33		AUS		22:39.8	2:15.9
1696	Jana Meiwes	42		GER		22:39.8	2:15.9
1698	Stephen Blackburn	38		USA		22:40.0	2:16.0
1698	Janek Tammisto	53	Tallinn	EST	Estonian Defence Forces	22:40.0	2:16.0
1698	Matt Shine	57		USA		22:40.0	2:16.0