Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
101 Dwayne Fortner 62 USA 2,366 2:32.1
102 Mike Abernathy 69 USA 2,364 2:32.2
103 Thomas Mollerup 63 DEN 2,324 2:34.9
104 Mallory Weatherly 48 USA 2,314 2:35.5
105 Anita Appius 60 SUI 2,299 2:36.5
106 Katherine Birtles 35 GBR 2,277 2:38.1
107 Joshua Engroff 56 USA 2,255 2:39.6
108 Darius Potts 58 USA 2,210 2:42.8
109 Matthias Rausch 48 AUT 2,208 2:43.0
110 Morgan Seeley 78 USA 2,207 2:43.1
111 Tobias Habermehl 50 GER 2,189 2:44.4
112 Mona Deprey 59 USA 2,158 2:46.8
113 Lisa Maggiore 60 USA 2,121 2:49.7
114 Melissa Wong 36 CHN 2,098 2:51.5
114 Daniela Brunner 48 GER 2,098 2:51.5
116 gillian sampson 52 USA 2,091 2:52.1
117 Ruth Lockwood 55 USA 2,088 2:52.4
118 Ian Warrington 72 GBR 2,069 2:53.9
118 Ty S 20 USA 2,069 2:53.9
120 Torie Laurent 57 USA 2,056 2:55.0
121 Marko Westphal 49 USA 2,054 2:55.2
122 Patrick Tracy 66 USA 2,032 2:57.1
123 Stefan Brunner 44 AUT 2,028 2:57.5
124 Colleen Buhler 53 CAN 2,023 2:57.9
125 Jennifer Martinez 62 USA 2,018 2:58.3
126 Craig Sweat 65 USA 1,870 3:12.5
127 Chris von Csefalvay 39 USA 1,774 3:22.9
128 Diane Ketelle 69 USA 1,612 3:43.3