Workout of the Day

« February 20, 2026 »

6 x 2 min / 1 min easy

Row six 2 minute pieces. Row for one minute at light pressure between each piece.

Pos. Name Age Country Result Pace
51 Guillermo Ruiz 32 CRC 2,910 2:03.7
52 David Smith 29 GBR 2,883 2:04.8
53 Bob Morrison 60 NZL 2,868 2:05.5
54 Anthony Lockwood 57 USA 2,865 2:05.6
55 Alexandre d’HOTMAN de VILLIERS 41 FRA 2,864 2:05.6
56 David Ford 56 GBR 2,822 2:07.5
56 Tom Albert 68 USA 2,822 2:07.5
58 josh carlson 55 USA 2,805 2:08.3
59 Chris McMahon 40 GBR 2,804 2:08.3
60 Yan Ribiere 46 FRA 2,796 2:08.7
61 Lajos Kovacs 50 HUN 2,791 2:08.9
61 Moe T 52 IRL 2,791 2:08.9
63 Sam Clark 23 GBR 2,790 2:09.0
64 Michel Aubry 71 FRA 2,763 2:10.2
65 Matt McCammon 41 USA 2,760 2:10.4
66 Angel M 46 ESP 2,758 2:10.5
66 Brian Hutchings 52 USA 2,758 2:10.5
68 Rebecca Collis 40 AUS 2,757 2:10.5
69 Silvester Wijnia 51 NED 2,751 2:10.8
70 Barbara Bauer 35 FRA 2,741 2:11.3
71 Willy Bjørsnøs 70 NOR 2,736 2:11.5
72 Joe Wilson 50 USA 2,714 2:12.6
72 David Roberts 47 CAN 2,714 2:12.6
74 Thomas Dekorsy 62 GER 2,706 2:13.0
75 Darron Pitman - GBR 2,693 2:13.6
76 Roy Norrington 57 NZL 2,679 2:14.3
77 Brett Rush 57 USA 2,677 2:14.4
78 Marc Reyes 40 USA 2,658 2:15.4
79 David Yerushalmi 69 USA 2,656 2:15.5
80 Ruud van Swieten 68 NED 2,649 2:15.9
81 Ola Fagerstrom 48 SWE 2,641 2:16.3
82 Sureen_50 Thapa 39 GBR 2,625 2:17.1
83 Sofia D’Alfonso 25 ITA 2,578 2:19.6
84 Niamh Doyle 33 GBR 2,574 2:19.8
85 stuart brock 51 UAE 2,572 2:19.9
86 Clare Maskery 51 GBR 2,563 2:20.4
87 Lars Holmström 56 SWE 2,561 2:20.5
87 Trevor Clark 77 GBR 2,561 2:20.5
89 Juliet Tango 58 USA 2,558 2:20.7
90 S Tang 51 NED 2,557 2:20.7
91 Ian Brown 57 GBR 2,544 2:21.5
92 Oxana Kolesova 41 CAN 2,543 2:21.5
93 Dylan Schoneweis 42 USA 2,539 2:21.7
94 Andrew Welsh 53 USA 2,501 2:23.9
95 Michelle Kelsey 57 USA 2,470 2:25.7
96 Stacey Da Gama 36 AUS 2,460 2:26.3
97 Claire Taylor 39 GBR 2,425 2:28.4
98 Ian Marshall 66 CAN 2,403 2:29.8
99 Robin Gooldy 72 USA 2,392 2:30.5
100 Steve Jackson 72 GBR 2,368 2:32.0