Workout of the Day
« February 17, 2026 »
1/3/5/3/1 minutes with 2 minutes rest
Intervals of 1 minute, 3 minutes, 5 minutes, 3 minutes and 1 minute. 2 minutes light between the work intervals.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Nina Wieretilo | 27 | POL | 6,210 | 2:05.6 | ||
| 152 | Fabio Cabral Batista | 41 | LUX | 6,194 | 2:05.9 | ||
| 153 | Aurélien Bigot | 46 | FRA | 6,187 | 2:06.0 | ||
| 154 | Josie Shaw | 46 | Stirling | GBR | 6,184 | 2:06.1 | |
| 155 | Herbert Hessels | 68 | Heemstede | NED | The Diamonds (Over Sixties Erging Group) | 6,179 | 2:06.2 |
| 156 | Fiona Irvine | 45 | GBR | 6,148 | 2:06.8 | ||
| 157 | Melissa Bratina | 55 | USA | 6,147 | 2:06.8 | ||
| 158 | Gareth Stalman | 46 | GBR | 6,141 | 2:07.0 | ||
| 158 | Mary Getz | 35 | USA | 6,141 | 2:07.0 | ||
| 160 | John Harris | 40 | USA | 6,139 | 2:07.0 | ||
| 161 | Ed Kieser | 54 | CAN | 6,124 | 2:07.3 | ||
| 162 | Marilou Caron | 27 | CAN | 6,104 | 2:07.7 | ||
| 163 | Annabel Luks | 33 | AUS | 6,101 | 2:07.8 | ||
| 163 | Leah Mason | 41 | Ashburn, VA | USA | 6,101 | 2:07.8 | |
| 165 | Jessica Holmström | 33 | SWE | 6,095 | 2:07.9 | ||
| 166 | Philip Allinger | 36 | GER | 6,094 | 2:07.9 | ||
| 167 | Irina Pinjaeva | - | Wilmington, DE | USA | 6,091 | 2:08.0 | |
| 168 | Mike M | 37 | USA | 6,084 | 2:08.2 | ||
| 169 | Ryan McLellan | 44 | CAN | 6,083 | 2:08.2 | ||
| 170 | Terry McIntyre | 76 | La Crosse, WI | USA | CannadMac | 6,079 | 2:08.3 |
| 171 | Torin Lynch | 18 | GBR | 6,069 | 2:08.5 | ||
| 172 | Phillip Werb | 34 | GER | 6,043 | 2:09.0 | ||
| 173 | Michelle C | 32 | USA | 6,039 | 2:09.1 | ||
| 174 | Jérôme Foures | 37 | FRA | 6,029 | 2:09.3 | ||
| 175 | Romain Voron | 26 | FRA | 6,006 | 2:09.8 | ||
| 176 | Dan Messick | 38 | USA | 6,001 | 2:09.9 | ||
| 177 | Sebastien Racine | 47 | FRA | 6,000 | 2:10.0 | ||
| 178 | Roberto Abarzua | 37 | USA | 5,988 | 2:10.2 | ||
| 179 | Coralie Vettier | 30 | FRA | 5,955 | 2:10.9 | ||
| 180 | Oliver Wilmore | 47 | GBR | 5,931 | 2:11.5 | ||
| 181 | Dos Burrito | 50 | ME | USA | 5,910 | 2:11.9 | |
| 182 | Gina Visser | 27 | USA | 5,907 | 2:12.0 | ||
| 183 | John theal | 59 | CAN | 5,903 | 2:12.1 | ||
| 184 | Juergen Schneider | 51 | GER | 5,886 | 2:12.5 | ||
| 185 | Anne-Brigitte Alt | 41 | KOR | 5,863 | 2:13.0 | ||
| 186 | Nicola Muldoon | 45 | IRL | 5,858 | 2:13.1 | ||
| 187 | Anna Ballot | 35 | IRL | 5,856 | 2:13.1 | ||
| 188 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 5,828 | 2:13.8 |
| 189 | Steven Robinson | 53 | USA | 5,810 | 2:14.2 | ||
| 190 | Lenny Leonie | 50 | NED | 5,796 | 2:14.5 | ||
| 191 | Stephen Black | 50 | USA | 5,795 | 2:14.5 | ||
| 192 | Gary Mendoza | 38 | CAN | 5,782 | 2:14.9 | ||
| 193 | Austin Renae | 45 | USA | 5,777 | 2:15.0 | ||
| 194 | Vero Letendre | 48 | CAN | 5,770 | 2:15.1 | ||
| 195 | SANGHOON KIM | 46 | KOR | 5,766 | 2:15.2 | ||
| 196 | Chris Gronwald | 54 | GER | 5,753 | 2:15.5 | ||
| 197 | Daniel Hahn | 51 | Biberach | GER | 5,746 | 2:15.7 | |
| 198 | Michelle Leong | 34 | Dili | TLS | 5,735 | 2:16.0 | |
| 199 | Terri Starliper | 52 | USA | 5,732 | 2:16.0 | ||
| 200 | manon vignaud | 15 | FRA | 5,730 | 2:16.1 |