Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1401	Matthew Smith	39		USA		2,795	2:08.8
1401	Jean-Francois Deschamps	44		CAN		2,795	2:08.8
1403	Christopher Wynne	80	St Leonards-on-sea	GBR	Bewl Bridge Rowing Club	2,794	2:08.8
1403	Frank Kollmann	56		GER		2,794	2:08.8
1405	Alex Mahy	50		CAN		2,793	2:08.8
1405	Michel Fries	62	Greiveldange	LUX	LIRC Luxembourg Intl Rowing Club	2,793	2:08.8
1405	William Rieley	43		CAN		2,793	2:08.8
1408	Andrew Parsons	44		USA		2,792	2:08.9
1409	George Hicks II	46		USA		2,790	2:09.0
1409	Alan Curle	65	Rochester, NY	USA	Rochester Boat Club	2,790	2:09.0
1411	Alexander Prescott	-	Etobicoke, ON	CAN		2,788	2:09.1
1411	Greg Marcoux	48		USA		2,788	2:09.1
1411	J Eberling	44		USA		2,788	2:09.1
1414	Anne Lewis	70	Saratoga, CA	USA	Los Gatos Rowing Club	2,787	2:09.1
1415	Jason Lewis	54		AUS		2,786	2:09.2
1415	Joe Brill	63		USA		2,786	2:09.2
1417	Rex Tong	52	Hong Kong	HKG		2,784	2:09.3
1417	Christopher Keyser	38		USA		2,784	2:09.3
1419	Charles Smith	85	Brixham	GBR		2,783	2:09.3
1420	Steven Branham	37		USA		2,782	2:09.4
1421	Shontelle Pengelly	48		NZL		2,781	2:09.4
1421	Robb Eason	50	Belmont, MA	USA		2,781	2:09.4
1421	Stewart Taber	41		USA		2,781	2:09.4
1421	Rita Watson	15		USA		2,781	2:09.4
1425	Ronald Verryssen	50		BEL		2,780	2:09.4
1426	Evie Modatsos	57		GRE		2,779	2:09.5
1427	Luigi Luigi	63		GER		2,778	2:09.5
1427	Stephen Celuzza	57	Sturbridge, MA	USA		2,778	2:09.5
1427	Sahil Khullar	37		USA		2,778	2:09.5
1430	Lee Hitch	64	Double Oak, TX	USA	The Diamonds (Over Sixties Erging Group)	2,777	2:09.6
1431	Michael Williams	54		GBR		2,775	2:09.7
1432	Jamie Sabanos	39		USA		2,774	2:09.7
1432	Stephanie Thouars	49		FRA		2,774	2:09.7
1432	Christie Bennett	56		USA		2,774	2:09.7
1432	Bob Bailey	49		USA		2,774	2:09.7
1436	Josh Sandler	46		USA		2,773	2:09.8
1437	Fernanda Hansen	33		BRA		2,772	2:09.8
1437	Maja Schmidt	41		SWE		2,772	2:09.8
1439	Ian Charest	37		USA		2,771	2:09.9
1440	Dave Town	39	Colne	GBR		2,770	2:09.9
1440	Corentin Le Bastard	32	Nantes	FRA		2,770	2:09.9
1440	Romain Escaut	39		FRA		2,770	2:09.9
1443	Christian Weiler	-		GER		2,769	2:10.0
1443	Michael Holzaepfel	40		GER		2,769	2:10.0
1445	Lisa Maier	34		AUT		2,768	2:10.0
1445	Marina Cote	25		USA		2,768	2:10.0
1447	Laura Dwyer	36		USA		2,767	2:10.1
1447	Totiro Clark II	37	TX	USA	U.S. Army Reserve Veterans	2,767	2:10.1
1447	F Z	61		USA		2,767	2:10.1
1450	Jan Mattheis	42	Aichach	GER	Team Ruderathlet	2,764	2:10.2