Workout of the Day

« February 10, 2026 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1350	Aidan Trainor	31		CAN		2,820	2:07.6
1350	Justin Evans	37		USA		2,820	2:07.6
1353	Thomas Zimmer	57		GER		2,819	2:07.7
1353	Shauna Carey	45		CAN		2,819	2:07.7
1353	Randy Hagge	67		USA		2,819	2:07.7
1356	Juan Louw	63		RSA		2,817	2:07.7
1356	Michelle Boston	56		USA		2,817	2:07.7
1356	David Cuevas	39		ESP		2,817	2:07.7
1356	Deidre Giltner	44	Ormond Beach, FL	USA	Live2Row Studios	2,817	2:07.7
1360	Francesco Mocciaro	53	Palermo	ITA	Sport Life	2,815	2:07.8
1360	Daniel Nagel	35		GER		2,815	2:07.8
1360	Andrew Tuck	60	Port Alberni, BC	CAN	The Diamonds (Over Sixties Erging Group)	2,815	2:07.8
1363	유현 김	45		KOR		2,814	2:07.9
1364	tave wang	50		CHN		2,813	2:07.9
1364	Martin Zuiver	57		NED		2,813	2:07.9
1366	cookie lee	32		CHN		2,811	2:08.0
1366	Mitch Guerra	62		USA		2,811	2:08.0
1366	Brad Krout	50		USA		2,811	2:08.0
1369	Erica McAdam	33		AFG		2,810	2:08.1
1369	Mario M	50	Turin	ITA		2,810	2:08.1
1369	Pat Burke	59		USA		2,810	2:08.1
1369	Julie Reed	40		USA		2,810	2:08.1
1369	Zach Carrera	27		USA		2,810	2:08.1
1374	Albin Moser	80	Little Compton, RI	USA	Narragansett Boat Club	2,809	2:08.1
1374	Staci Leonard	60	CT	USA		2,809	2:08.1
1376	Jake Hays	47		USA		2,808	2:08.2
1377	Kate D	44		AUS		2,807	2:08.2
1377	Eddie Warburton	63		GBR		2,807	2:08.2
1377	Igor Zdravkovski	35		MKD		2,807	2:08.2
1377	Shawn Lauer	50	York, PA	USA	Fitness Matters	2,807	2:08.2
1381	Bethan Lewis	-		GBR		2,806	2:08.2
1382	Scott Heisler	67	Gold River, CA	USA		2,805	2:08.3
1382	Jonathan Park	53	San Jose, CA	USA	DDANZI	2,805	2:08.3
1382	forest park	39		USA		2,805	2:08.3
1385	R Virk	41		USA		2,804	2:08.3
1386	Geoffroy Thirion	45		BEL		2,803	2:08.4
1386	Sophie Desjardins	55		CAN		2,803	2:08.4
1386	John Grimmer	70		USA		2,803	2:08.4
1386	Tatiana Regnier	25		CAN		2,803	2:08.4
1386	Melanie Larose	53		CAN		2,803	2:08.4
1386	Keely Fry	37		USA		2,803	2:08.4
1392	Brad Brinkley	48		AUS		2,802	2:08.4
1393	Michael Forest	56	Monson, MA	USA		2,801	2:08.5
1393	Stéphane Weppe	48	Gravelines	FRA		2,801	2:08.5
1395	Yeci Oliveras	47		USA		2,799	2:08.6
1395	S Tang	51		NED		2,799	2:08.6
1395	Thomas Daly	53		USA		2,799	2:08.6
1398	Eric Kerr	27		CAN		2,798	2:08.6
1399	David Caudle	74	Covington, WA	USA	The Diamonds (Over Sixties Erging Group)	2,796	2:08.7
1399	Dwayne Fortner	62	O Fallon, MO	USA	Age Without Limits	2,796	2:08.7