Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1801 | Thomas Kloos | 68 | GER | 13:05.9 | 2:37.1 | ||
| 1801 | Christiane Kloos | 59 | GER | Team Ruderathlet | 13:05.9 | 2:37.1 | |
| 1803 | Mark Bell | 59 | MA | USA | U.S. Naval Reserve | 13:06.8 | 2:37.3 |
| 1804 | Bill Dexter | 76 | USA | 13:07.2 | 2:37.4 | ||
| 1805 | Derrick Caruthers | 48 | USA | 13:07.4 | 2:37.4 | ||
| 1806 | Earl King | 82 | El Dorado Hills, CA | USA | The Diamonds (Over Sixties Erging Group) | 13:07.9 | 2:37.5 |
| 1807 | Mark Barber | 52 | GBR | 13:09.9 | 2:37.9 | ||
| 1808 | Jeremy Robinson | 45 | USA | 13:10.2 | 2:38.0 | ||
| 1809 | HOOHAN LEE | 39 | KOR | 13:10.6 | 2:38.1 | ||
| 1810 | Enna Neumann | 51 | GER | 13:11.0 | 2:38.2 | ||
| 1810 | Denise Sanna | 55 | ITA | 13:11.0 | 2:38.2 | ||
| 1812 | Claudia Asbach | 60 | GER | 13:11.2 | 2:38.2 | ||
| 1813 | Steve Trang | 45 | USA | 13:11.4 | 2:38.2 | ||
| 1814 | Darren Forest | 55 | CAN | Age Without Limits | 13:11.8 | 2:38.3 | |
| 1815 | Ulrich Köster | 63 | Pulheim | GER | 13:12.5 | 2:38.5 | |
| 1816 | Candace White Halverson | 52 | USA | 13:13.3 | 2:38.6 | ||
| 1817 | Marvin Droz | 71 | Akron, OH | USA | 13:13.5 | 2:38.7 | |
| 1818 | Louise McGonigal | 82 | Elmvale , ON | CAN | Greenville Indoor Rowing | 13:13.6 | 2:38.7 |
| 1819 | Kim Mock | 60 | USA | 13:13.7 | 2:38.7 | ||
| 1820 | Regina Steins | 40 | GER | 13:14.2 | 2:38.8 | ||
| 1821 | James F. Keating | 78 | USA | 13:14.5 | 2:38.9 | ||
| 1822 | Jana Keil | 62 | Rising Fawn, GA | USA | 13:15.0 | 2:39.0 | |
| 1823 | Bonnie Ghent | 58 | USA | 13:15.3 | 2:39.0 | ||
| 1823 | Jamie Robinson | 44 | USA | 13:15.3 | 2:39.0 | ||
| 1825 | Nikki Carpenter | 40 | USA | 13:16.3 | 2:39.2 | ||
| 1826 | Melanie Koch | 50 | AUT | 13:17.3 | 2:39.4 | ||
| 1826 | Joe Zhou | 54 | USA | 13:17.3 | 2:39.4 | ||
| 1828 | jacques schipman | 66 | FRA | 13:17.5 | 2:39.5 | ||
| 1829 | Hélène Gousse | 67 | Saint-Jerome, QC | CAN | The Diamonds (Over Sixties Erging Group) | 13:17.6 | 2:39.5 |
| 1830 | hans blickman | 73 | USA | 13:18.5 | 2:39.7 | ||
| 1831 | Karma Kauffman | 57 | Asheville, NC | USA | 13:19.1 | 2:39.8 | |
| 1832 | Emily Palanzo | 38 | USA | 13:19.2 | 2:39.8 | ||
| 1833 | Danya Maurer | 43 | USA | 13:19.3 | 2:39.8 | ||
| 1834 | Stanford Moore | 49 | USA | 13:19.5 | 2:39.9 | ||
| 1835 | Cloey McBride | 48 | USA | 13:20.0 | 2:40.0 | ||
| 1836 | Kay Johnston | 65 | USA | 13:20.2 | 2:40.0 | ||
| 1837 | Robert Loera | 63 | USA | 13:20.4 | 2:40.0 | ||
| 1838 | Murielle Richmond | 31 | PYF | 13:21.7 | 2:40.3 | ||
| 1839 | Alain Mathys | 72 | SUI | 13:22.0 | 2:40.4 | ||
| 1840 | Carol Thomas | 61 | Rogerstone 🏴 | GBR | 13:22.9 | 2:40.5 | |
| 1841 | Melissa Crimmings | 47 | USA | 1936 Erg Club | 13:23.0 | 2:40.6 | |
| 1842 | Joi Cox | 62 | USA | 13:23.2 | 2:40.6 | ||
| 1843 | Timothy Galvin | 33 | Saint Louis, MO | USA | 13:24.7 | 2:40.9 | |
| 1844 | Jason Baylor | 41 | USA | 13:24.9 | 2:40.9 | ||
| 1845 | Sarah L’Ortye | 42 | BEL | 13:25.1 | 2:41.0 | ||
| 1846 | Jie Li | 47 | USA | 13:25.7 | 2:41.1 | ||
| 1847 | Jim Robson | 69 | GBR | 13:26.0 | 2:41.2 | ||
| 1848 | Vernon Joyner | 64 | USA | 13:26.3 | 2:41.2 | ||
| 1849 | Patrick Dunne | 75 | Fairfax, VA | USA | U.S. Navy Veteran | 13:26.5 | 2:41.3 |
| 1850 | Steven Shultis | 61 | USA | 13:26.9 | 2:41.3 |