Workout of the Day
« February 6, 2026 »
5 x 500m / 2 min easy
Five 500 meter pieces. Two minutes at light pressure between each 500. (BikeErg: 1000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Azam Poulatov | 49 | Downers Grove, IL | USA | 11:00.1 | 2:12.0 | |
| 1252 | Tom Aniello | 60 | USA | 11:00.5 | 2:12.1 | ||
| 1253 | Gaël Wane | 40 | GBR | 11:00.8 | 2:12.1 | ||
| 1254 | Travis Dunlop | 36 | USA | 11:01.1 | 2:12.2 | ||
| 1255 | Narfi Jónsson | 39 | ISL | 11:01.2 | 2:12.2 | ||
| 1256 | Ronald Lerum | 48 | USA | 11:01.3 | 2:12.2 | ||
| 1257 | Danielle Hunt | 48 | USA | 11:01.6 | 2:12.3 | ||
| 1258 | Stuart Mitchell | 52 | GBR | 11:01.7 | 2:12.3 | ||
| 1259 | Sarah Luty | 54 | GBR | 11:01.9 | 2:12.3 | ||
| 1260 | Alpha Ba | 51 | Oakville, ON | CAN | 11:02.0 | 2:12.4 | |
| 1261 | Cinzia Cattina | 56 | ITA | 11:02.1 | 2:12.4 | ||
| 1262 | sam nickolas | 62 | san jose, CA | USA | University of California, Davis | 11:02.3 | 2:12.4 |
| 1263 | Gert Laursen | 63 | DEN | 11:02.4 | 2:12.4 | ||
| 1263 | Jamie Sabanos | 39 | USA | 11:02.4 | 2:12.4 | ||
| 1265 | Maria Rimpiläinen | 40 | FIN | 11:02.5 | 2:12.5 | ||
| 1266 | Kinga Nowak | 36 | POL | 11:02.7 | 2:12.5 | ||
| 1267 | Channy Tremblay | 51 | CAN | 11:02.9 | 2:12.5 | ||
| 1268 | Colin Honigman | 41 | USA | 11:03.0 | 2:12.6 | ||
| 1269 | Sissel Merete Andersen | 63 | NOR | 11:03.4 | 2:12.6 | ||
| 1270 | Willow Thomas | 45 | GBR | 11:03.9 | 2:12.7 | ||
| 1270 | Giulia Zappacosta | 36 | ITA | 11:03.9 | 2:12.7 | ||
| 1272 | Wurdle Piggs | 41 | USA | 11:04.2 | 2:12.8 | ||
| 1273 | Whiskey Fox | 44 | AUS | 11:04.5 | 2:12.9 | ||
| 1274 | Corey Golla | 55 | USA | 11:04.6 | 2:12.9 | ||
| 1274 | Randy Hagge | 67 | USA | 11:04.6 | 2:12.9 | ||
| 1276 | Claus Heubeck | 66 | Eckental | GER | 11:04.8 | 2:12.9 | |
| 1277 | Marie Dietsch | 28 | FRA | 11:04.9 | 2:12.9 | ||
| 1278 | Nate Hinton | 44 | USA | 11:05.1 | 2:13.0 | ||
| 1279 | Lyn Tolson | 47 | GBR | 11:05.2 | 2:13.0 | ||
| 1280 | Dann Sokol | 35 | AUS | 11:05.4 | 2:13.0 | ||
| 1281 | Orfeo Mazzella | 55 | SUI | 11:05.9 | 2:13.1 | ||
| 1282 | Sara Traphagen | 76 | Eureka, CA | USA | Humboldt Bay Rowing Association | 11:06.2 | 2:13.2 |
| 1283 | Joan Williams | 48 | USA | 11:06.4 | 2:13.2 | ||
| 1283 | Diane H | 54 | NJ | USA | 11:06.4 | 2:13.2 | |
| 1285 | Shirrell Roberts | 55 | Prattville, AL | USA | 11:06.6 | 2:13.3 | |
| 1286 | Rob Krohn | 76 | Southlake, TX | USA | 11:06.9 | 2:13.3 | |
| 1287 | Bruno Flavier | 26 | FRA | 11:07.7 | 2:13.5 | ||
| 1288 | Stefano Von | 59 | ITA | 11:08.0 | 2:13.6 | ||
| 1289 | Yeci Oliveras | 47 | USA | 11:08.1 | 2:13.6 | ||
| 1290 | Ulrich Risse | 68 | GER | 11:08.2 | 2:13.6 | ||
| 1291 | Flemming Abrahamsen | 57 | DEN | 11:08.7 | 2:13.7 | ||
| 1292 | Martin Caron | 51 | CAN | 11:08.9 | 2:13.7 | ||
| 1293 | Kerrie O'Leary | 54 | NSW | AUS | 11:09.6 | 2:13.9 | |
| 1293 | krzy_ sz | 43 | katowice | POL | Polish Indoor Rowing Team | 11:09.6 | 2:13.9 |
| 1295 | Brechtel Coox | 33 | BEL | 11:09.7 | 2:13.9 | ||
| 1295 | Gabi Meier | 64 | Mainburg | GER | 11:09.7 | 2:13.9 | |
| 1297 | Rachel Schwartz | 42 | Trussville, AL | USA | Lake Purdy Rowing Association | 11:09.9 | 2:13.9 |
| 1297 | Nicole Milligan | 31 | USA | 11:09.9 | 2:13.9 | ||
| 1297 | Andreas Houwen | 51 | Uplengen | GER | 11:09.9 | 2:13.9 | |
| 1300 | Neil Cummons | 59 | Buckhannon , WV | USA | U.S. Army | 11:10.1 | 2:14.0 |