Workout of the Day

« January 25, 2026 »

6 x 1000m, 2 minutes rest

6 intervals of 1000m followed by 2 minutes rest. (BikeErg: 2000m)

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
850	David Logan	47		USA		27:43.6	2:18.6
852	E Noyes	44	Herne Bay	GBR		27:45.1	2:18.7
853	Lisa Bentley	57		CAN		27:45.6	2:18.8
854	Marjolein Ruijs	44		NED		27:46.2	2:18.8
855	Luis Menchaca	45		PAR		27:46.5	2:18.8
856	Virgilio Atzori	48	Assemini	ITA		27:47.4	2:18.9
857	Sarah Homewood	46		AUS		27:47.7	2:18.9
858	Rhonja B	26		GER		27:49.0	2:19.0
859	Thomas Bander	38		USA		27:50.2	2:19.1
860	Virginia Martínez	49	Fuengirola	ESP		27:50.3	2:19.1
860	Marko Čirič	37		SLO		27:50.3	2:19.1
862	Kevin Wagelmans	48		BEL		27:50.9	2:19.2
863	Peter Metzke	47	Tinley Park, IL	USA		27:51.3	2:19.2
864	Claudine Schleicher	55		USA		27:51.4	2:19.2
864	Ferdinand DelaCruz	52		USA		27:51.4	2:19.2
866	Livia Peterzelka	15		GER		27:52.0	2:19.3
866	Luis Gonzalez, JR	61		USA		27:52.0	2:19.3
868	Adam Ressel	42	Paris, ON	CAN		27:52.2	2:19.3
869	Taylor Stone	32		USA		27:52.3	2:19.3
870	Tom Markee	60	Okemos, MI	USA		27:52.6	2:19.3
871	Carlos Laya	53	Palencia	ESP		27:53.3	2:19.4
872	Jim DeFontes	73		USA		27:53.4	2:19.4
873	Stefan Smith	44	Mattoon, IL	USA		27:53.5	2:19.4
874	Andreas Stolz	45		AUT		27:53.6	2:19.4
875	Marek Guman	51	Šaca	SVK	Worlds Toughest Row (WTR)	27:53.7	2:19.4
876	Christian Jabbusch	54		GER		27:54.1	2:19.5
877	Andras Odor	51	Budapest	HUN		27:54.3	2:19.5
878	Andreas Grell	61	Hamburg	GER	The Diamonds (Over Sixties Erging Group)	27:55.5	2:19.6
878	Tom Henderschedt	56		USA		27:55.5	2:19.6
880	Tom Høgstøl	51		NOR		27:56.2	2:19.6
881	Eric Lambert	59	Hédenge	BEL		27:56.5	2:19.7
882	Adrean Kreig	48		USA		27:56.9	2:19.7
883	Kennedy McAuliffe	17		USA		27:57.3	2:19.7
884	Michael Williams	54		GBR		27:58.4	2:19.8
885	William Burnett	41		USA	US Navy	27:59.1	2:19.9
886	John Wendelin	61	New London, CT	USA	Retired U.S. Air Force	27:59.9	2:19.9
887	Jennifer Warren	47		USA		28:00.9	2:20.0
888	Donal Gallagher	53		IRL		28:01.1	2:20.0
889	tave wang	49		CHN		28:01.4	2:20.1
889	Jan Mattheis	42	Aichach	GER	Team Ruderathlet	28:01.4	2:20.1
889	Mark Brown	63	Jacksonville, FL	USA	The Diamonds (Over Sixties Erging Group)	28:01.4	2:20.1
892	Mari Beth	44	IA	USA		28:01.6	2:20.1
893	Olivia Roche	38		USA		28:02.2	2:20.1
894	Mike Hoskins	50		USA		28:03.7	2:20.3
895	Juan Louw	63		RSA		28:03.9	2:20.3
896	Chantal Posma	49		NED		28:04.7	2:20.3
897	Wilson Palacios	57	Andover, MA	USA		28:05.2	2:20.4
898	Jemima Beveridge	19		GBR		28:05.6	2:20.4
899	George Desser	73	West End, NC	USA	RowAlong	28:07.0	2:20.5
900	Nick Monkman	49		USA		28:07.6	2:20.6